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How Many Calories in Candies, Gum Drops, No Sugar or Low Calorie (sorbitol)?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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354
calories per 100g
644 calories per 1 cup (182g)
0.0gProtein
88.1gCarbs
0.2gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)100 kcal0.0g
100g354 kcal0.0g
1 cup644 kcal0.0g
grams
354kcal
0.0gprotein
88.1gcarbs
0.2gfat
0.0gfibre

A candies, gum drops, no sugar or low calorie (sorbitol) contains 354 calories per 100g. A typical 1 cup (182g) provides about 644 calories. Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) Nutrition Facts

NutrientPer 100gPer serving (182g)
Calories354 kcal644 kcal
Protein0.0g0.0g
Carbohydrates88.1g160.3g
of which Sugars70.0g127.4g
Fat0.2g0.4g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium7.0mg13mg
Potassium0.0mg0mg
Calcium0.0mg0mg
Iron0.0mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.5µg1µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, gum drops, no sugar or low calorie (sorbitol) is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, gum drops, no sugar or low calorie (sorbitol) for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in candies, gum drops, no sugar or low calorie (sorbitol) per 100g?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) contains 354 calories per 100g, based on USDA reference data.

Is candies, gum drops, no sugar or low calorie (sorbitol) high in calories?

A 1 cup of candies, gum drops, no sugar or low calorie (sorbitol) (182g) has around 644 calories — roughly 32% of a 2,000-calorie daily intake.

Is candies, gum drops, no sugar or low calorie (sorbitol) good for weight loss?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) is fairly calorie-dense at 354 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 644 calories.

How much protein is in candies, gum drops, no sugar or low calorie (sorbitol)?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) contains 0.0g of protein per 100g.

Is candies, gum drops, no sugar or low calorie (sorbitol) a good source of fibre?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does candies, gum drops, no sugar or low calorie (sorbitol) compare to cereals ready-to-eat, kellogg, kellogg's, raisin bran crunch?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) has 354 calories per 100g, close to cereals ready-to-eat, kellogg, kellogg's, raisin bran crunch at 354 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, gum drops, no sugar or low calorie (sorbitol) for 20g of protein?

Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other snacks closest to candies, gum drops, no sugar or low calorie (sorbitol) by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Gum Drops, No Sugar or Low Calorie (sorbitol) (this page)354 kcal0.0g88.1g0.2g
Cereals Ready-to-eat, Kellogg, Kellogg'S, Raisin Bran Crunch354 kcal6.6g84.9g1.8g
Cereals Ready-to-eat, Malt-O-Meal, Frosted Mini Spooners354 kcal9.1g81.8g1.9g
Cereals Ready-to-eat, Kellogg'S Frosted Mini-Wheats Little Bites, Chocolate354 kcal8.5g81.4g3.4g
Nuts, Coconut Meat, Raw354 kcal3.3g15.2g33.5g
Sugars, Maple354 kcal0.1g90.9g0.2g
Barley, Hulled354 kcal12.5g73.5g2.3g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.