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How Many Calories in Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 135 kcal | 1.2g |
| 100g | 475 kcal | 4.3g |
| 1 serving 1.6 oz bag | 223 kcal | 2.0g |
A candies, mars snackfood us, m&m's crispy chocolate candies contains 475 calories per 100g. A typical 1 serving 1.6 oz bag (47g) provides about 223 calories. Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies Nutrition Facts
| Nutrient | Per 100g | Per serving (47g) |
|---|---|---|
| Calories | 475 kcal | 223 kcal |
| Protein | 4.3g | 2.0g |
| Carbohydrates | 72.4g | 34.0g |
| of which Sugars | 58.9g | 27.7g |
| Fat | 19.3g | 9.1g |
| of which Saturates | 11.7g | 5.5g |
| Fibre | 2.0g | 0.9g |
| Sodium | 136.0mg | 64mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 90.0mg | 42mg |
| Iron | 0.9mg | 0.4mg |
| Vitamin C | 0.5mg | 0.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (26% DV) — an excellent source
- High in fat (25% DV) — an excellent source
- High in saturated fat (58% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 24% DV
- Protein: 9% DV
- Carbohydrates: 26% DV
- Fibre: 7% DV
- Fat: 25% DV
- Saturated fat: 58% DV
- Sodium: 6% DV
- Potassium: 0% DV
- Calcium: 7% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, mars snackfood us, m&m's crispy chocolate candies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, m&m's crispy chocolate candies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, m&m's crispy chocolate candies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, m&m's crispy chocolate candies fit your diet?
Moderation note
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies is relatively energy-dense (475 kcal/100g) with 11.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, m&m's crispy chocolate candies per 100g?
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies contains 475 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, m&m's crispy chocolate candies high in calories?
A 1 serving 1.6 oz bag of candies, mars snackfood us, m&m's crispy chocolate candies (47g) has around 223 calories — roughly 11% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, m&m's crispy chocolate candies good for weight loss?
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies is fairly calorie-dense at 475 calories per 100g, so portion size matters when losing weight. A 1 serving 1.6 oz bag provides about 223 calories.
How much protein is in candies, mars snackfood us, m&m's crispy chocolate candies?
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies contains 4.3g of protein per 100g.
Is candies, mars snackfood us, m&m's crispy chocolate candies a good source of fibre?
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies is relatively low in fibre at 2.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, mars snackfood us, m&m's crispy chocolate candies compare to cookies, peanut butter, prepared from recipe?
Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies has 475 calories per 100g, close to cookies, peanut butter, prepared from recipe at 475 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, m&m's crispy chocolate candies for 20g of protein?
With 4.3g of protein per 100g, you'd need roughly 465g of candies, mars snackfood us, m&m's crispy chocolate candies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, m&m's crispy chocolate candies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, M&M's Crispy Chocolate Candies (this page) | 475 kcal | 4.3g | 72.4g | 19.3g |
| Cookies, Peanut Butter, Prepared From Recipe | 475 kcal | 9.0g | 58.9g | 23.8g |
| Candies, Nestle, Chunky Bar | 475 kcal | 7.5g | 60.0g | 27.5g |
| Noodles, Chinese, Chow Mein | 475 kcal | 8.1g | 72.8g | 15.4g |
| Keebler, Club Crackers, Snack Sticks, Original | 475 kcal | 6.0g | 65.0g | 22.2g |
| Keebler, Toasted Coconut Cookies | 475 kcal | 3.8g | 69.9g | 20.2g |
| Mother'S, Taffy Sandwich Cookies | 475 kcal | 3.8g | 69.9g | 20.2g |
More kit for candies, mars snackfood us, m&m's crispy chocolate candies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.