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How Many Calories in Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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408
calories per 100g
163 calories per 1 serving fun size (40g)
0.4gProtein
82.4gCarbs
8.4gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)116 kcal0.1g
100g408 kcal0.4g
1 serving fun size163 kcal0.2g
grams
408kcal
0.4gprotein
82.4gcarbs
8.4gfat
0.0gfibre

A candies, mars snackfood us, starburst fruit chews, fruit and creme contains 408 calories per 100g. A typical 1 serving fun size (40g) provides about 163 calories. Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme Nutrition Facts

NutrientPer 100gPer serving (40g)
Calories408 kcal163 kcal
Protein0.4g0.2g
Carbohydrates82.4g33.0g
of which Sugars58.0g23.2g
Fat8.4g3.4g
of which Saturates7.9g3.2g
Fibre0.0g0.0g
Sodium2.0mg1mg
Potassium0.0mg0mg
Calcium0.0mg0mg
Iron0.0mg0.0mg
Vitamin C58.3mg23.3mg
Vitamin A0.0µg0µg
Selenium0µg0µg
Riboflavin (B2)0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether candies, mars snackfood us, starburst fruit chews, fruit and creme is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, starburst fruit chews, fruit and creme for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does candies, mars snackfood us, starburst fruit chews, fruit and creme fit your diet?

Moderation note

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme is relatively energy-dense (408 kcal/100g) with 7.9g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in candies, mars snackfood us, starburst fruit chews, fruit and creme per 100g?

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme contains 408 calories per 100g, based on USDA reference data.

Is candies, mars snackfood us, starburst fruit chews, fruit and creme high in calories?

A 1 serving fun size of candies, mars snackfood us, starburst fruit chews, fruit and creme (40g) has around 163 calories — roughly 8% of a 2,000-calorie daily intake.

Is candies, mars snackfood us, starburst fruit chews, fruit and creme good for weight loss?

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme is fairly calorie-dense at 408 calories per 100g, so portion size matters when losing weight. A 1 serving fun size provides about 163 calories.

How much protein is in candies, mars snackfood us, starburst fruit chews, fruit and creme?

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme contains 0.4g of protein per 100g.

Is candies, mars snackfood us, starburst fruit chews, fruit and creme a good source of fibre?

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does candies, mars snackfood us, starburst fruit chews, fruit and creme compare to cereals ready-to-eat, general mills, apple cinnamon chex?

Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme has 408 calories per 100g, close to cereals ready-to-eat, general mills, apple cinnamon chex at 408 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of candies, mars snackfood us, starburst fruit chews, fruit and creme for 20g of protein?

With 0.4g of protein per 100g, you'd need roughly 5000g of candies, mars snackfood us, starburst fruit chews, fruit and creme to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to candies, mars snackfood us, starburst fruit chews, fruit and creme by calories per 100g:

FoodCaloriesProteinCarbsFat
Candies, Mars Snackfood US, Starburst Fruit Chews, Fruit and Creme (this page)408 kcal0.4g82.4g8.4g
Cereals Ready-to-eat, General Mills, Apple Cinnamon Chex408 kcal4.7g82.8g6.5g
Bread, Cheese408 kcal10.4g44.8g20.8g
Candies, Mars Snackfood US, Starburst Fruit Chews, Original Fruits408 kcal0.4g82.6g8.2g
Frostings, Chocolate, Creamy, Dry Mix, Prepared with Butter408 kcal1.1g71.8g13.1g
Snacks, Granola Bar, Quaker, Chewy408 kcal4.2g79.2g8.3g
Gravy, Instant Turkey, Dry409 kcal11.7g57.6g14.7g

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.