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How Many Calories in Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 116 kcal | 0.1g |
| 100g | 409 kcal | 0.4g |
| 1 serving fun size | 164 kcal | 0.2g |
A candies, mars snackfood us, starburst fruit chews, tropical fruits contains 409 calories per 100g. A typical 1 serving fun size (40g) provides about 164 calories. Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 409 kcal | 164 kcal |
| Protein | 0.4g | 0.2g |
| Carbohydrates | 82.8g | 33.1g |
| of which Sugars | 58.2g | 23.3g |
| Fat | 8.3g | 3.3g |
| of which Saturates | 8.0g | 3.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 2.0mg | 1mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 59.4mg | 23.8mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (30% DV) — an excellent source
- A good source of fat (11% DV)
- Low in sodium (0% DV)
- High in vitamin C (66% DV) — an excellent source
- High in saturated fat (40% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 1% DV
- Carbohydrates: 30% DV
- Fibre: 0% DV
- Fat: 11% DV
- Saturated fat: 40% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 66% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, mars snackfood us, starburst fruit chews, tropical fruits
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, mars snackfood us, starburst fruit chews, tropical fruits is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, mars snackfood us, starburst fruit chews, tropical fruits for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, mars snackfood us, starburst fruit chews, tropical fruits fit your diet?
Moderation note
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits is relatively energy-dense (409 kcal/100g) with 8.0g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in candies, mars snackfood us, starburst fruit chews, tropical fruits per 100g?
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits contains 409 calories per 100g, based on USDA reference data.
Is candies, mars snackfood us, starburst fruit chews, tropical fruits high in calories?
A 1 serving fun size of candies, mars snackfood us, starburst fruit chews, tropical fruits (40g) has around 164 calories — roughly 8% of a 2,000-calorie daily intake.
Is candies, mars snackfood us, starburst fruit chews, tropical fruits good for weight loss?
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits is fairly calorie-dense at 409 calories per 100g, so portion size matters when losing weight. A 1 serving fun size provides about 164 calories.
How much protein is in candies, mars snackfood us, starburst fruit chews, tropical fruits?
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits contains 0.4g of protein per 100g.
Is candies, mars snackfood us, starburst fruit chews, tropical fruits a good source of fibre?
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, mars snackfood us, starburst fruit chews, tropical fruits compare to gravy, instant turkey, dry?
Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits has 409 calories per 100g, close to gravy, instant turkey, dry at 409 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, mars snackfood us, starburst fruit chews, tropical fruits for 20g of protein?
With 0.4g of protein per 100g, you'd need roughly 5000g of candies, mars snackfood us, starburst fruit chews, tropical fruits to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, mars snackfood us, starburst fruit chews, tropical fruits by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Mars Snackfood US, Starburst Fruit Chews, Tropical Fruits (this page) | 409 kcal | 0.4g | 82.8g | 8.3g |
| Gravy, Instant Turkey, Dry | 409 kcal | 11.7g | 57.6g | 14.7g |
| Rice and Wheat Cereal Bar | 409 kcal | 9.1g | 72.7g | 9.1g |
| Cookies, Oatmeal, Commercially Prepared, Soft-type | 409 kcal | 6.1g | 65.7g | 14.7g |
| Toaster Pastries, Fruit, Toasted (include Apple, Blueberry | 409 kcal | 4.7g | 72.7g | 11.0g |
| Cake, Snack Cakes, Creme-filled, Chocolate with Frosting, Low-fat | 409 kcal | 3.7g | 69.4g | 13.0g |
| Cereals Ready-to-eat, Post, Honey Bunches Of Oats, with Almonds | 409 kcal | 7.7g | 79.6g | 7.3g |
More kit for candies, mars snackfood us, starburst fruit chews, tropical fruits tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.