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How Many Calories in Candies, Special Dark Chocolate Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 158 kcal | 1.6g |
| 100g | 556 kcal | 5.5g |
| 1 bar 1.45 oz | 228 kcal | 2.3g |
A candies, special dark chocolate bar contains 556 calories per 100g. A typical 1 bar 1.45 oz (41g) provides about 228 calories. Candies, Special Dark Chocolate Bar is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Special Dark Chocolate Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (41g) |
|---|---|---|
| Calories | 556 kcal | 228 kcal |
| Protein | 5.5g | 2.3g |
| Carbohydrates | 60.5g | 24.8g |
| of which Sugars | 47.6g | 19.5g |
| Fat | 32.4g | 13.3g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 6.5g | 2.7g |
| Sodium | 6.0mg | 2mg |
| Potassium | 502.0mg | 206mg |
| Calcium | 30.0mg | 12mg |
| Iron | 2.1mg | 0.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.3µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- High in carbohydrates (22% DV) — an excellent source
- High in fibre (23% DV) — an excellent source
- High in fat (42% DV) — an excellent source
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of potassium (11% DV)
- A good source of iron (12% DV)
- Calories: 28% DV
- Protein: 11% DV
- Carbohydrates: 22% DV
- Fibre: 23% DV
- Fat: 42% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 11% DV
- Calcium: 2% DV
- Iron: 12% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 0% DV
Useful for tracking candies, special dark chocolate bar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, special dark chocolate bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, special dark chocolate bar for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does candies, special dark chocolate bar fit your diet?
Fibre intake
Candies, Special Dark Chocolate Bar provides 6.5g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in candies, special dark chocolate bar per 100g?
Candies, Special Dark Chocolate Bar contains 556 calories per 100g, based on USDA reference data.
Is candies, special dark chocolate bar high in calories?
A 1 bar 1.45 oz of candies, special dark chocolate bar (41g) has around 228 calories — roughly 11% of a 2,000-calorie daily intake.
Is candies, special dark chocolate bar good for weight loss?
Candies, Special Dark Chocolate Bar is fairly calorie-dense at 556 calories per 100g, so portion size matters when losing weight. A 1 bar 1.45 oz provides about 228 calories.
How much protein is in candies, special dark chocolate bar?
Candies, Special Dark Chocolate Bar contains 5.5g of protein per 100g.
Is candies, special dark chocolate bar a good source of fibre?
Yes — candies, special dark chocolate bar provides 6.5g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does candies, special dark chocolate bar compare to seeds, watermelon seed kernels, dried?
Candies, Special Dark Chocolate Bar has 556 calories per 100g, close to seeds, watermelon seed kernels, dried at 557 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, special dark chocolate bar for 20g of protein?
With 5.5g of protein per 100g, you'd need roughly 364g of candies, special dark chocolate bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, special dark chocolate bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Special Dark Chocolate Bar (this page) | 556 kcal | 5.5g | 60.5g | 32.4g |
| Seeds, Watermelon Seed Kernels, Dried | 557 kcal | 28.3g | 15.3g | 47.4g |
| Snacks, Popcorn, Microwave, Regular (butter) Flavor | 557 kcal | 7.5g | 55.2g | 34.0g |
| Snacks, Corn-based, Extruded, Chips | 557 kcal | 6.6g | 57.4g | 33.4g |
| Puff Pastry, Frozen, Ready-to-bake, Baked | 558 kcal | 7.4g | 45.7g | 38.5g |
| Snacks, Corn-based, Extruded, Puffs or Twists | 558 kcal | 5.8g | 54.1g | 35.8g |
| Girl Scouts, Tagalongs Cookies | 558 kcal | 8.1g | 52.2g | 35.3g |
More kit for candies, special dark chocolate bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.