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How Many Calories in Candies, Tootsie Roll, Chocolate-flavor Roll?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 110 kcal | 0.5g |
| 100g | 387 kcal | 1.6g |
| 1 serving 6 pieces | 155 kcal | 0.6g |
A candies, tootsie roll, chocolate-flavor roll contains 387 calories per 100g. A typical 1 serving 6 pieces (40g) provides about 155 calories. Candies, Tootsie Roll, Chocolate-flavor Roll is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Candies, Tootsie Roll, Chocolate-flavor Roll Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 387 kcal | 155 kcal |
| Protein | 1.6g | 0.6g |
| Carbohydrates | 87.7g | 35.1g |
| of which Sugars | 56.3g | 22.5g |
| Fat | 3.3g | 1.3g |
| of which Saturates | 1.0g | 0.4g |
| Fibre | 0.1g | 0.0g |
| Sodium | 44.0mg | 18mg |
| Potassium | 116.0mg | 46mg |
| Calcium | 36.0mg | 14mg |
| Iron | 0.8mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 2.2µg | 1µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (32% DV) — an excellent source
- Low in saturated fat (5% DV)
- Low in sodium (2% DV)
- Calories: 19% DV
- Protein: 3% DV
- Carbohydrates: 32% DV
- Fibre: 0% DV
- Fat: 4% DV
- Saturated fat: 5% DV
- Sodium: 2% DV
- Potassium: 2% DV
- Calcium: 3% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 4% DV
- Riboflavin (B2): 8% DV
Useful for tracking candies, tootsie roll, chocolate-flavor roll
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether candies, tootsie roll, chocolate-flavor roll is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out candies, tootsie roll, chocolate-flavor roll for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in candies, tootsie roll, chocolate-flavor roll per 100g?
Candies, Tootsie Roll, Chocolate-flavor Roll contains 387 calories per 100g, based on USDA reference data.
Is candies, tootsie roll, chocolate-flavor roll high in calories?
A 1 serving 6 pieces of candies, tootsie roll, chocolate-flavor roll (40g) has around 155 calories — roughly 8% of a 2,000-calorie daily intake.
Is candies, tootsie roll, chocolate-flavor roll good for weight loss?
Candies, Tootsie Roll, Chocolate-flavor Roll is fairly calorie-dense at 387 calories per 100g, so portion size matters when losing weight. A 1 serving 6 pieces provides about 155 calories.
How much protein is in candies, tootsie roll, chocolate-flavor roll?
Candies, Tootsie Roll, Chocolate-flavor Roll contains 1.6g of protein per 100g.
Is candies, tootsie roll, chocolate-flavor roll a good source of fibre?
Candies, Tootsie Roll, Chocolate-flavor Roll is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does candies, tootsie roll, chocolate-flavor roll compare to cereals ready-to-eat, kellogg, kellogg's corn pops?
Candies, Tootsie Roll, Chocolate-flavor Roll has 387 calories per 100g, close to cereals ready-to-eat, kellogg, kellogg's corn pops at 387 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of candies, tootsie roll, chocolate-flavor roll for 20g of protein?
With 1.6g of protein per 100g, you'd need roughly 1250g of candies, tootsie roll, chocolate-flavor roll to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to candies, tootsie roll, chocolate-flavor roll by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, Tootsie Roll, Chocolate-flavor Roll (this page) | 387 kcal | 1.6g | 87.7g | 3.3g |
| Cereals Ready-to-eat, Kellogg, Kellogg'S Corn Pops | 387 kcal | 4.8g | 89.7g | 1.3g |
| Cereals Ready-to-eat, Malt-O-Meal, Marshmallow Mateys | 387 kcal | 6.9g | 82.8g | 3.5g |
| Cereals Ready-to-eat, Kellogg'S Frosted Flakes, Choco Zucaritas | 387 kcal | 5.1g | 85.1g | 3.5g |
| Cereals Ready-to-eat, General Mills, Honey Nut Cheerios, Medley Crunch | 387 kcal | 9.1g | 79.5g | 5.4g |
| Cereals Ready-to-eat, Malt-O-Meal, Honey Nut Scooters | 387 kcal | 8.6g | 79.6g | 4.5g |
| Cereals Ready-to-eat, Cascadian Farm, Multi-Grain Squares | 387 kcal | 9.4g | 83.0g | 1.9g |
More kit for candies, tootsie roll, chocolate-flavor roll tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.