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How Many Calories in Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 110 kcal | 2.4g |
| 100g | 388 kcal | 8.6g |
A cereals ready-to-eat, mom's best, honey nut toasty o's contains 388 calories per 100g. A typical 1 cup (30g) provides about 116 calories. Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S Nutrition Facts
| Nutrient | Per 100g | Per serving (30g) |
|---|---|---|
| Calories | 388 kcal | 116 kcal |
| Protein | 8.6g | 2.6g |
| Carbohydrates | 79.8g | 23.9g |
| of which Sugars | 30.2g | 9.1g |
| Fat | 4.5g | 1.3g |
| of which Saturates | 0.6g | 0.2g |
| Fibre | 6.3g | 1.9g |
| Sodium | 683.0mg | 205mg |
| Potassium | 241.0mg | 72mg |
| Calcium | 380.0mg | 114mg |
| Iron | 3.0mg | 0.9mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (17% DV)
- High in carbohydrates (29% DV) — an excellent source
- High in fibre (22% DV) — an excellent source
- Low in saturated fat (3% DV)
- High in calcium (29% DV) — an excellent source
- A good source of iron (17% DV)
- High in sodium (30% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 19% DV
- Protein: 17% DV
- Carbohydrates: 29% DV
- Fibre: 22% DV
- Fat: 6% DV
- Saturated fat: 3% DV
- Sodium: 30% DV
- Potassium: 5% DV
- Calcium: 29% DV
- Iron: 17% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking cereals ready-to-eat, mom's best, honey nut toasty o's
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cereals ready-to-eat, mom's best, honey nut toasty o's is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cereals ready-to-eat, mom's best, honey nut toasty o's for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cereals ready-to-eat, mom's best, honey nut toasty o's fit your diet?
Fibre intake
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S provides 6.3g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in cereals ready-to-eat, mom's best, honey nut toasty o's per 100g?
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S contains 388 calories per 100g, based on USDA reference data.
Is cereals ready-to-eat, mom's best, honey nut toasty o's high in calories?
A 1 cup of cereals ready-to-eat, mom's best, honey nut toasty o's (30g) has around 116 calories — roughly 6% of a 2,000-calorie daily intake.
Is cereals ready-to-eat, mom's best, honey nut toasty o's good for weight loss?
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S is fairly calorie-dense at 388 calories per 100g, so portion size matters when losing weight. A 1 cup provides about 116 calories.
How much protein is in cereals ready-to-eat, mom's best, honey nut toasty o's?
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S contains 8.6g of protein per 100g.
Is cereals ready-to-eat, mom's best, honey nut toasty o's a good source of fibre?
Yes — cereals ready-to-eat, mom's best, honey nut toasty o's provides 6.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does cereals ready-to-eat, mom's best, honey nut toasty o's compare to cereals ready-to-eat, quaker, low fat 100% natural granola with raisins?
Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S has 388 calories per 100g, close to cereals ready-to-eat, quaker, low fat 100% natural granola with raisins at 388 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cereals ready-to-eat, mom's best, honey nut toasty o's for 20g of protein?
With 8.6g of protein per 100g, you'd need roughly 233g of cereals ready-to-eat, mom's best, honey nut toasty o's to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cereals ready-to-eat, mom's best, honey nut toasty o's by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S (this page) | 388 kcal | 8.6g | 79.8g | 4.5g |
| Cereals Ready-to-eat, Quaker, Low Fat 100% Natural Granola with Raisins | 388 kcal | 8.4g | 80.6g | 5.5g |
| Toaster Pastries, Fruit (includes Apple, Blueberry, Cherry | 388 kcal | 4.2g | 70.3g | 9.9g |
| Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry | 388 kcal | 7.8g | 59.4g | 13.2g |
| Sweeteners, For Baking, Brown, Contains Sugar and Sucralose | 388 kcal | 0.0g | 97.1g | 0.0g |
| Macaroni or Noodles with Cheese, Microwaveable, Unprepared | 388 kcal | 11.5g | 70.8g | 6.6g |
| Cereals Ready-to-eat, Familia | 388 kcal | 9.5g | 73.8g | 6.3g |
More kit for cereals ready-to-eat, mom's best, honey nut toasty o's tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.