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How Many Calories in Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 110 kcal | 2.2g |
| 100g | 388 kcal | 7.8g |
| 1 serving | 159 kcal | 3.2g |
A martha white foods, martha white's buttermilk biscuit mix, dry contains 388 calories per 100g. A typical 1 serving (41g) provides about 159 calories. Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry Nutrition Facts
| Nutrient | Per 100g | Per serving (41g) |
|---|---|---|
| Calories | 388 kcal | 159 kcal |
| Protein | 7.8g | 3.2g |
| Carbohydrates | 59.4g | 24.4g |
| of which Sugars | 4.5g | 1.8g |
| Fat | 13.2g | 5.4g |
| of which Saturates | 4.1g | 1.7g |
| Fibre | 1.5g | 0.6g |
| Sodium | 1295.0mg | 531mg |
| Potassium | 212.0mg | 87mg |
| Calcium | 168.0mg | 69mg |
| Iron | 4.1mg | 1.7mg |
| Vitamin C | 0.2mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.4mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (22% DV) — an excellent source
- A good source of fat (17% DV)
- A good source of calcium (13% DV)
- High in iron (23% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in saturated fat (20% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (56% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 19% DV
- Protein: 16% DV
- Carbohydrates: 22% DV
- Fibre: 5% DV
- Fat: 17% DV
- Saturated fat: 20% DV
- Sodium: 56% DV
- Potassium: 5% DV
- Calcium: 13% DV
- Iron: 23% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 31% DV
Useful for tracking martha white foods, martha white's buttermilk biscuit mix, dry
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in martha white foods, martha white's buttermilk biscuit mix, dry per 100g?
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry contains 388 calories per 100g, based on USDA reference data.
Is martha white foods, martha white's buttermilk biscuit mix, dry high in calories?
A 1 serving of martha white foods, martha white's buttermilk biscuit mix, dry (41g) has around 159 calories — roughly 8% of a 2,000-calorie daily intake.
Is martha white foods, martha white's buttermilk biscuit mix, dry good for weight loss?
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry is fairly calorie-dense at 388 calories per 100g, so portion size matters when losing weight. A 1 serving provides about 159 calories.
How much protein is in martha white foods, martha white's buttermilk biscuit mix, dry?
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry contains 7.8g of protein per 100g.
Is martha white foods, martha white's buttermilk biscuit mix, dry a good source of fibre?
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry is relatively low in fibre at 1.5g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does martha white foods, martha white's buttermilk biscuit mix, dry compare to cereals ready-to-eat, quaker, low fat 100% natural granola with raisins?
Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry has 388 calories per 100g, close to cereals ready-to-eat, quaker, low fat 100% natural granola with raisins at 388 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of martha white foods, martha white's buttermilk biscuit mix, dry for 20g of protein?
With 7.8g of protein per 100g, you'd need roughly 256g of martha white foods, martha white's buttermilk biscuit mix, dry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to martha white foods, martha white's buttermilk biscuit mix, dry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Martha White Foods, Martha White's Buttermilk Biscuit Mix, Dry (this page) | 388 kcal | 7.8g | 59.4g | 13.2g |
| Cereals Ready-to-eat, Quaker, Low Fat 100% Natural Granola with Raisins | 388 kcal | 8.4g | 80.6g | 5.5g |
| Cereals Ready-to-eat, Mom'S Best, Honey Nut Toasty O'S | 388 kcal | 8.6g | 79.8g | 4.5g |
| Toaster Pastries, Fruit (includes Apple, Blueberry, Cherry | 388 kcal | 4.2g | 70.3g | 9.9g |
| Sweeteners, For Baking, Brown, Contains Sugar and Sucralose | 388 kcal | 0.0g | 97.1g | 0.0g |
| Macaroni or Noodles with Cheese, Microwaveable, Unprepared | 388 kcal | 11.5g | 70.8g | 6.6g |
| Cereals Ready-to-eat, Familia | 388 kcal | 9.5g | 73.8g | 6.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.