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How Many Calories in Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 112 kcal | 2.9g |
| 100g | 394 kcal | 10.3g |
| 1 unit | 449 kcal | 11.7g |
A chicken, broilers or fryers, skin only, cooked, fried, batter contains 394 calories per 100g. A typical 1 unit (114g) provides about 449 calories. Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter Nutrition Facts
| Nutrient | Per 100g | Per serving (114g) |
|---|---|---|
| Calories | 394 kcal | 449 kcal |
| Protein | 10.3g | 11.7g |
| Carbohydrates | 23.1g | 26.3g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 28.8g | 32.8g |
| of which Saturates | 7.6g | 8.7g |
| Fibre | 0.0g | 0.0g |
| Sodium | 581.0mg | 662mg |
| Potassium | 75.0mg | 85mg |
| Calcium | 26.0mg | 30mg |
| Iron | 1.4mg | 1.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 53.9µg | 61µg |
| Riboflavin (B2) | 0.2mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (21% DV) — an excellent source
- High in fat (37% DV) — an excellent source
- High in selenium (98% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (38% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (25% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 21% DV
- Carbohydrates: 8% DV
- Fibre: 0% DV
- Fat: 37% DV
- Saturated fat: 38% DV
- Sodium: 25% DV
- Potassium: 2% DV
- Calcium: 2% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 98% DV
- Riboflavin (B2): 15% DV
Useful for tracking chicken, broilers or fryers, skin only, cooked, fried, batter
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Have a cat or dog? Check whether chicken, broilers or fryers, skin only, cooked, fried, batter is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out chicken, broilers or fryers, skin only, cooked, fried, batter for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does chicken, broilers or fryers, skin only, cooked, fried, batter fit your diet?
Moderation note
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter is relatively energy-dense (394 kcal/100g) with 7.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in chicken, broilers or fryers, skin only, cooked, fried, batter per 100g?
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter contains 394 calories per 100g, based on USDA reference data.
Is chicken, broilers or fryers, skin only, cooked, fried, batter high in calories?
A 1 unit of chicken, broilers or fryers, skin only, cooked, fried, batter (114g) has around 449 calories — roughly 22% of a 2,000-calorie daily intake.
Is chicken, broilers or fryers, skin only, cooked, fried, batter good for weight loss?
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter is fairly calorie-dense at 394 calories per 100g, so portion size matters when losing weight. A 1 unit provides about 449 calories.
How much protein is in chicken, broilers or fryers, skin only, cooked, fried, batter?
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter contains 10.3g of protein per 100g.
Is chicken, broilers or fryers, skin only, cooked, fried, batter a good source of fibre?
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does chicken, broilers or fryers, skin only, cooked, fried, batter compare to pork, ground, 72% lean / 28% fat, cooked, crumbles?
Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter has 394 calories per 100g, close to pork, ground, 72% lean / 28% fat, cooked, crumbles at 393 — 1 calories more per 100g. See the full macro breakdown above.
How many servings of chicken, broilers or fryers, skin only, cooked, fried, batter for 20g of protein?
With 10.3g of protein per 100g, you'd need roughly 194g of chicken, broilers or fryers, skin only, cooked, fried, batter to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to chicken, broilers or fryers, skin only, cooked, fried, batter by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Broilers or Fryers, Skin Only, Cooked, Fried, Batter (this page) | 394 kcal | 10.3g | 23.1g | 28.8g |
| Pork, Ground, 72% Lean / 28% Fat, Cooked, Crumbles | 393 kcal | 22.8g | 1.4g | 32.9g |
| Beef, Rib, Large End (ribs 6-9), Separable Lean and Fat, Trimmed to 1/8″ Fat, Prime, Cooked, Roasted | 393 kcal | 22.9g | 0.0g | 32.7g |
| Pork and Beef Sausage, Fresh, Cooked | 396 kcal | 13.8g | 2.7g | 36.2g |
| Salami, Pork, Beef, Less Sodium | 396 kcal | 15.0g | 15.4g | 30.5g |
| Pork Sausage, Link/patty, Fully Cooked, Unheated | 392 kcal | 13.5g | 0.7g | 37.2g |
| Pork, Fresh, Variety Meats and By-products, Tail, Cooked | 396 kcal | 17.0g | 0.0g | 35.8g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.