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How Many Calories in Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 115 kcal | 5.0g |
| 100g | 406 kcal | 17.7g |
A chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning contains 406 calories per 100g. A typical 1 oz (28g) provides about 114 calories. Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 406 kcal | 114 kcal |
| Protein | 17.7g | 5.0g |
| Carbohydrates | 0.1g | 0.0g |
| of which Sugars | 0.1g | 0.0g |
| Fat | 37.2g | 10.4g |
| of which Saturates | 10.0g | 2.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 381.0mg | 107mg |
| Potassium | 245.0mg | 69mg |
| Calcium | 25.0mg | 7mg |
| Iron | 1.0mg | 0.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 56.0µg | 16µg |
| Selenium | 18.5µg | 5µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (35% DV) — an excellent source
- High in fat (48% DV) — an excellent source
- High in selenium (34% DV) — an excellent source
- High in saturated fat (50% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 35% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 48% DV
- Saturated fat: 50% DV
- Sodium: 17% DV
- Potassium: 5% DV
- Calcium: 2% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 6% DV
- Selenium: 34% DV
- Riboflavin (B2): 8% DV
High-protein options alongside chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning fit your diet?
High-protein diets
At 17.7g of protein per 100g, chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning contains 0.1g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning is relatively energy-dense (406 kcal/100g) with 10.0g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning per 100g?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning contains 406 calories per 100g, based on USDA reference data.
Is chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning high in calories?
A 1 oz of chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning (28g) has around 114 calories — roughly 6% of a 2,000-calorie daily intake.
Is chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning good for weight loss?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning is fairly calorie-dense at 406 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 114 calories.
How much protein is in chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning contains 17.7g of protein per 100g.
Is chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning a good source of fibre?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning compare to beef, cured, breakfast strips, raw or unheated?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning has 406 calories per 100g, close to beef, cured, breakfast strips, raw or unheated at 406 — 0 calories fewer per 100g. See the full macro breakdown above.
Is chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning keto-friendly?
Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning contains 0.1g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning for 20g of protein?
With 17.7g of protein per 100g, you'd need roughly 113g of chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Broilers or Fryers, Skin Only, Cooked, Rotisserie, Original Seasoning (this page) | 406 kcal | 17.7g | 0.1g | 37.2g |
| Beef, Cured, Breakfast Strips, Raw or Unheated | 406 kcal | 12.5g | 0.7g | 38.8g |
| Turkey, Skin From Whole, (light and Dark), Raw | 407 kcal | 13.0g | 0.2g | 38.9g |
| Salami, Dry or Hard, Pork | 407 kcal | 22.6g | 1.6g | 33.7g |
| Beef Sausage, Pre-cooked | 405 kcal | 15.5g | 0.0g | 37.6g |
| Bacon, Pre-sliced, Reduced/low Sodium, Unprepared | 407 kcal | 12.5g | 0.8g | 39.3g |
| Beef, Australian, Imported, Wagyu, Rib, Small End Rib Steak/roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9, Raw | 405 kcal | 14.5g | 0.4g | 38.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.