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How Many Calories in Chicken Pot Pie, Frozen Entree, Prepared?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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204
calories per 100g
616 calories per 1 pie (302g)
5.1gProtein
19.2gCarbs
11.8gFat
1.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)58 kcal1.4g
100g204 kcal5.1g
1 pie616 kcal15.4g
grams
204kcal
5.1gprotein
19.2gcarbs
11.8gfat
1.1gfibre

A chicken pot pie, frozen entree, prepared contains 204 calories per 100g. A typical 1 pie (302g) provides about 616 calories. Chicken Pot Pie, Frozen Entree, Prepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Chicken Pot Pie, Frozen Entree, Prepared Nutrition Facts

NutrientPer 100gPer serving (302g)
Calories204 kcal616 kcal
Protein5.1g15.4g
Carbohydrates19.2g58.0g
of which Sugars2.3g6.9g
Fat11.8g35.6g
of which Saturates4.4g13.3g
Fibre1.1g3.3g
Sodium393.0mg1187mg
Potassium110.0mg332mg
Calcium20.0mg60mg
Iron0.8mg2.4mg
Vitamin C1.0mg3.0mg
Vitamin A34.0µg103µg
Selenium5.4µg16µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether chicken pot pie, frozen entree, prepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out chicken pot pie, frozen entree, prepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in chicken pot pie, frozen entree, prepared per 100g?

Chicken Pot Pie, Frozen Entree, Prepared contains 204 calories per 100g, based on USDA reference data.

Is chicken pot pie, frozen entree, prepared high in calories?

A 1 pie of chicken pot pie, frozen entree, prepared (302g) has around 616 calories — roughly 31% of a 2,000-calorie daily intake.

Is chicken pot pie, frozen entree, prepared good for weight loss?

Chicken Pot Pie, Frozen Entree, Prepared is fairly calorie-dense at 204 calories per 100g, so portion size matters when losing weight. A 1 pie provides about 616 calories.

How much protein is in chicken pot pie, frozen entree, prepared?

Chicken Pot Pie, Frozen Entree, Prepared contains 5.1g of protein per 100g.

Is chicken pot pie, frozen entree, prepared a good source of fibre?

Chicken Pot Pie, Frozen Entree, Prepared is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does chicken pot pie, frozen entree, prepared compare to pie, pumpkin, prepared from recipe?

Chicken Pot Pie, Frozen Entree, Prepared has 204 calories per 100g, close to pie, pumpkin, prepared from recipe at 204 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of chicken pot pie, frozen entree, prepared for 20g of protein?

With 5.1g of protein per 100g, you'd need roughly 392g of chicken pot pie, frozen entree, prepared to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to chicken pot pie, frozen entree, prepared by calories per 100g:

FoodCaloriesProteinCarbsFat
Chicken Pot Pie, Frozen Entree, Prepared (this page)204 kcal5.1g19.2g11.8g
Pie, Pumpkin, Prepared From Recipe204 kcal4.5g26.4g9.3g
Bread, Reduced-calorie, Rye203 kcal9.1g40.5g2.9g
English Muffins, Whole-wheat203 kcal8.8g40.4g2.1g
Bread, Wheat, Sprouted, Toasted205 kcal14.3g36.8g0.0g
Nuts, Coconut Milk, Frozen (liquid Expressed From Grated Meat and Water)202 kcal1.6g5.6g20.8g
Salad Dressing, Buttermilk, Lite202 kcal1.2g21.3g12.4g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.