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How Many Calories in Cookies, Peanut Butter, Refrigerated Dough?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 130 kcal | 2.3g |
| 100g | 458 kcal | 8.2g |
A cookies, peanut butter, refrigerated dough contains 458 calories per 100g. A typical 1 oz (28g) provides about 128 calories. Cookies, Peanut Butter, Refrigerated Dough is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Cookies, Peanut Butter, Refrigerated Dough Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 458 kcal | 128 kcal |
| Protein | 8.2g | 2.3g |
| Carbohydrates | 52.1g | 14.6g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 25.0g | 7.0g |
| of which Saturates | 5.8g | 1.6g |
| Fibre | 1.1g | 0.3g |
| Sodium | 397.0mg | 111mg |
| Potassium | 308.0mg | 86mg |
| Calcium | 101.0mg | 28mg |
| Iron | 1.7mg | 0.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 14.0µg | 4µg |
| Selenium | 5.0µg | 1µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- A good source of carbohydrates (19% DV)
- High in fat (32% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 16% DV
- Carbohydrates: 19% DV
- Fibre: 4% DV
- Fat: 32% DV
- Saturated fat: 29% DV
- Sodium: 17% DV
- Potassium: 7% DV
- Calcium: 8% DV
- Iron: 9% DV
- Vitamin C: 0% DV
- Vitamin A: 2% DV
- Selenium: 9% DV
- Riboflavin (B2): 15% DV
Useful for tracking cookies, peanut butter, refrigerated dough
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether cookies, peanut butter, refrigerated dough is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out cookies, peanut butter, refrigerated dough for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does cookies, peanut butter, refrigerated dough fit your diet?
Moderation note
Cookies, Peanut Butter, Refrigerated Dough is relatively energy-dense (458 kcal/100g) with 5.8g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in cookies, peanut butter, refrigerated dough per 100g?
Cookies, Peanut Butter, Refrigerated Dough contains 458 calories per 100g, based on USDA reference data.
Is cookies, peanut butter, refrigerated dough high in calories?
A 1 oz of cookies, peanut butter, refrigerated dough (28g) has around 128 calories — roughly 6% of a 2,000-calorie daily intake.
Is cookies, peanut butter, refrigerated dough good for weight loss?
Cookies, Peanut Butter, Refrigerated Dough is fairly calorie-dense at 458 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 128 calories.
How much protein is in cookies, peanut butter, refrigerated dough?
Cookies, Peanut Butter, Refrigerated Dough contains 8.2g of protein per 100g.
Is cookies, peanut butter, refrigerated dough a good source of fibre?
Cookies, Peanut Butter, Refrigerated Dough is relatively low in fibre at 1.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does cookies, peanut butter, refrigerated dough compare to nuts, almond paste?
Cookies, Peanut Butter, Refrigerated Dough has 458 calories per 100g, close to nuts, almond paste at 458 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of cookies, peanut butter, refrigerated dough for 20g of protein?
With 8.2g of protein per 100g, you'd need roughly 244g of cookies, peanut butter, refrigerated dough to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to cookies, peanut butter, refrigerated dough by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, Peanut Butter, Refrigerated Dough (this page) | 458 kcal | 8.2g | 52.1g | 25.0g |
| Nuts, Almond Paste | 458 kcal | 9.0g | 47.8g | 27.7g |
| Candies, Mars Snackfood US, Milky Way Caramels. Dark Chocolate Covered | 458 kcal | 3.8g | 67.6g | 20.4g |
| Snacks, Crisped Rice Bar, Almond | 458 kcal | 7.0g | 64.6g | 20.4g |
| Murray, Sugar Free, Vanilla Sugar Wafer | 458 kcal | 3.2g | 68.5g | 27.6g |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | 458 kcal | 9.6g | 67.2g | 16.8g |
| Salad Dressing, French Dressing, Commercial, Regular | 457 kcal | 0.8g | 15.6g | 44.8g |
More kit for cookies, peanut butter, refrigerated dough tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.