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How Many Calories in Snacks, Crisped Rice Bar, Almond?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 130 kcal | 2.0g |
| 100g | 458 kcal | 7.0g |
A snacks, crisped rice bar, almond contains 458 calories per 100g. A typical 1 bar (28g) provides about 128 calories. Snacks, Crisped Rice Bar, Almond is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Crisped Rice Bar, Almond Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 458 kcal | 128 kcal |
| Protein | 7.0g | 2.0g |
| Carbohydrates | 64.6g | 18.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 20.4g | 5.7g |
| of which Saturates | 3.8g | 1.1g |
| Fibre | 3.6g | 1.0g |
| Sodium | 234.0mg | 66mg |
| Potassium | 229.0mg | 64mg |
| Calcium | 74.0mg | 21mg |
| Iron | 6.3mg | 1.8mg |
| Vitamin C | 11.5mg | 3.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 1.5mg | 0.4mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (13% DV)
- High in fat (26% DV) — an excellent source
- High in iron (35% DV) — an excellent source
- A good source of vitamin C (13% DV)
- High in riboflavin (B2) (115% DV) — an excellent source
- Calories: 23% DV
- Protein: 14% DV
- Carbohydrates: 23% DV
- Fibre: 13% DV
- Fat: 26% DV
- Saturated fat: 19% DV
- Sodium: 10% DV
- Potassium: 5% DV
- Calcium: 6% DV
- Iron: 35% DV
- Vitamin C: 13% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 115% DV
Useful for tracking snacks, crisped rice bar, almond
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, crisped rice bar, almond is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, crisped rice bar, almond for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in snacks, crisped rice bar, almond per 100g?
Snacks, Crisped Rice Bar, Almond contains 458 calories per 100g, based on USDA reference data.
Is snacks, crisped rice bar, almond high in calories?
A 1 bar of snacks, crisped rice bar, almond (28g) has around 128 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, crisped rice bar, almond good for weight loss?
Snacks, Crisped Rice Bar, Almond is fairly calorie-dense at 458 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 128 calories.
How much protein is in snacks, crisped rice bar, almond?
Snacks, Crisped Rice Bar, Almond contains 7.0g of protein per 100g.
Is snacks, crisped rice bar, almond a good source of fibre?
Yes — snacks, crisped rice bar, almond provides 3.6g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, crisped rice bar, almond compare to nuts, almond paste?
Snacks, Crisped Rice Bar, Almond has 458 calories per 100g, close to nuts, almond paste at 458 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, crisped rice bar, almond for 20g of protein?
With 7.0g of protein per 100g, you'd need roughly 286g of snacks, crisped rice bar, almond to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, crisped rice bar, almond by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Crisped Rice Bar, Almond (this page) | 458 kcal | 7.0g | 64.6g | 20.4g |
| Nuts, Almond Paste | 458 kcal | 9.0g | 47.8g | 27.7g |
| Cookies, Peanut Butter, Refrigerated Dough | 458 kcal | 8.2g | 52.1g | 25.0g |
| Candies, Mars Snackfood US, Milky Way Caramels. Dark Chocolate Covered | 458 kcal | 3.8g | 67.6g | 20.4g |
| Murray, Sugar Free, Vanilla Sugar Wafer | 458 kcal | 3.2g | 68.5g | 27.6g |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza | 458 kcal | 9.6g | 67.2g | 16.8g |
| Salad Dressing, French Dressing, Commercial, Regular | 457 kcal | 0.8g | 15.6g | 44.8g |
More kit for snacks, crisped rice bar, almond tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.