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How Many Calories in a Cracker Barrel Chicken Tenderloin Platter, Fried, From Kid's Menu?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

303

calories per 1 serving

294 calories per 100g

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19.3gProtein

20.8gCarbs

15.9gFat

1.0gFibre

Calculate for your serving size

grams

303kcal

19.3gprotein

20.8gcarbs

15.9gfat

1.0gfibre

A Cracker Barrel Chicken Tenderloin Platter, Fried, From Kid's Menu contains 303 calories per 1 serving (103g), with 19.3g protein, 20.8g carbs and 15.9g fat. Track it precisely with a digital kitchen scale.

Cracker Barrel Chicken Tenderloin Platter, Fried, From Kid's Menu Nutrition Facts

Nutrient	Per serving (103g)	Per 100g
Calories	303 kcal	294 kcal
Protein	19.3g	18.7g
Carbohydrates	20.8g	20.2g
of which Sugars	0.2g	0.2g
Fat	15.9g	15.4g
of which Saturates	2.9g	2.8g
Fibre	1.0g	1.0g
Sodium	897mg	871.0mg
Potassium	340mg	330.0mg
Calcium	12mg	12.0mg
Iron	0.6mg	0.6mg
Vitamin C	0.0mg	0.0mg
Vitamin A	2µg	2.0µg
Selenium	16µg	15.2µg
Riboflavin (B2)	0.1mg	0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High in protein (37% DV) — an excellent source
High in fat (20% DV) — an excellent source
High in selenium (28% DV) — an excellent source

High in sodium (38% DV) — worth weighing against your daily intake if you're watching this specifically

Calories: 15% DV
Protein: 37% DV
Carbohydrates: 7% DV
Fibre: 4% DV
Fat: 20% DV
Saturated fat: 14% DV
Sodium: 38% DV
Potassium: 7% DV
Calcium: 1% DV
Iron: 3% DV
Vitamin C: 0% DV
Vitamin A: 0% DV
Selenium: 28% DV
Riboflavin (B2): 8% DV

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Good to know

Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.

Does cracker barrel chicken tenderloin platter, fried, from kid's menu fit your diet?

High-protein diets

At 18.7g of protein per 100g, cracker barrel chicken tenderloin platter, fried, from kid's menu clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

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