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How Many Calories in a Cracker Barrel Onion Rings, Thick-cut?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

853
calories per 1 serving
327 calories per 100g

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12.5gProtein
107.0gCarbs
41.8gFat
5.7gFibre
grams
853kcal
12.5gprotein
107.0gcarbs
41.8gfat
5.7gfibre

A Cracker Barrel Onion Rings, Thick-cut contains 853 calories per 1 serving (261g), with 12.5g protein, 107.0g carbs and 41.8g fat. Track it precisely with a digital kitchen scale.

Cracker Barrel Onion Rings, Thick-cut Nutrition Facts

NutrientPer serving (261g)Per 100g
Calories853 kcal327 kcal
Protein12.5g4.8g
Carbohydrates107.0g41.0g
of which Sugars12.5g4.8g
Fat41.8g16.0g
of which Saturates7.6g2.9g
Fibre5.7g2.2g
Sodium1208mg463.0mg
Potassium368mg141.0mg
Calcium50mg19.0mg
Iron1.8mg0.7mg
Vitamin C0.0mg0.0mg
Vitamin A10µg4.0µg
Selenium9µg3.6µg
Riboflavin (B2)0.3mg0.1mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Good to know

Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.

Frequently Asked Questions

How many calories in a Cracker Barrel Onion Rings, Thick-cut?

A Cracker Barrel Onion Rings, Thick-cut contains 853 calories per 1 serving.

Is a Cracker Barrel Onion Rings, Thick-cut unhealthy?

A Cracker Barrel Onion Rings, Thick-cut has 853 calories and 41.8g of fat per serving — fine occasionally, best in moderation.

Similar items by calorie count

Other restaurant chains items closest to cracker barrel onion rings, thick-cut by calories per 100g:

ItemCaloriesProteinCarbsFat
Cracker Barrel Onion Rings, Thick-cut (this page)327 kcal4.8g41.0g16.0g
TGI Fridays Chicken Fingers325 kcal18.7g16.8g20.3g
TGI Fridays Chicken Fingers, From Kids' Menu330 kcal18.1g17.7g20.8g
Denny's Mozzarella Cheese Sticks324 kcal13.6g27.2g17.9g
Applebee's Double Crunch Shrimp323 kcal12.3g26.0g18.9g
TGI Fridays Fried Mozzarella333 kcal15.8g25.3g18.8g
Denny's Golden Fried Shrimp319 kcal13.9g20.9g20.0g

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Last updated:

Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).