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Get Your DNA Nutrition Report →How Many Calories in a Denny's Golden Fried Shrimp?
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A Denny's Golden Fried Shrimp contains 51 calories per 1 piece (16g), with 2.2g protein, 3.3g carbs and 3.2g fat. Track it precisely with a digital kitchen scale.
Denny's Golden Fried Shrimp Nutrition Facts
| Nutrient | Per serving (16g) | Per 100g |
|---|---|---|
| Calories | 51 kcal | 319 kcal |
| Protein | 2.2g | 13.9g |
| Carbohydrates | 3.3g | 20.9g |
| of which Sugars | 0.1g | 0.8g |
| Fat | 3.2g | 20.0g |
| of which Saturates | 0.6g | 3.5g |
| Fibre | 0.2g | 1.5g |
| Sodium | 224mg | 1400.0mg |
| Potassium | 20mg | 128.0mg |
| Calcium | 8mg | 47.0mg |
| Iron | 0.2mg | 1.5mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0µg | 2.0µg |
| Selenium | 3µg | 18.5µg |
| Riboflavin (B2) | 0.0mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (28% DV) — an excellent source
- High in fat (26% DV) — an excellent source
- High in selenium (34% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in sodium (61% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 16% DV
- Protein: 28% DV
- Carbohydrates: 8% DV
- Fibre: 5% DV
- Fat: 26% DV
- Saturated fat: 18% DV
- Sodium: 61% DV
- Potassium: 3% DV
- Calcium: 4% DV
- Iron: 8% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 34% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
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Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in a Denny's Golden Fried Shrimp?
A Denny's Golden Fried Shrimp contains 51 calories per 1 piece.
Is a Denny's Golden Fried Shrimp unhealthy?
A Denny's Golden Fried Shrimp has 51 calories and 3.2g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other restaurant chains items closest to denny's golden fried shrimp by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Denny's Golden Fried Shrimp (this page) | 319 kcal | 13.9g | 20.9g | 20.0g |
| Applebee's Mozzarella Sticks | 316 kcal | 14.9g | 22.9g | 18.4g |
| Applebee's Double Crunch Shrimp | 323 kcal | 12.3g | 26.0g | 18.9g |
| Denny's Mozzarella Cheese Sticks | 324 kcal | 13.6g | 27.2g | 17.9g |
| TGI Fridays Chicken Fingers | 325 kcal | 18.7g | 16.8g | 20.3g |
| Cracker Barrel Onion Rings, Thick-cut | 327 kcal | 4.8g | 41.0g | 16.0g |
| TGI Fridays Chicken Fingers, From Kids' Menu | 330 kcal | 18.1g | 17.7g | 20.8g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).