Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.

CIRCLEDNA

Circle DNA Nutrition & Diet Report

Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.

Get Your DNA Nutrition Report →

How Many Calories in a Denny's Macaroni & Cheese, From Kid's Menu?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

270
calories per 1 serving
150 calories per 100g

Affiliate links:

🍳 Air Fryer
9.4gProtein
38.2gCarbs
8.8gFat
2.2gFibre
grams
270kcal
9.4gprotein
38.2gcarbs
8.8gfat
2.2gfibre

A Denny's Macaroni & Cheese, From Kid's Menu contains 270 calories per 1 serving (180g), with 9.4g protein, 38.2g carbs and 8.8g fat. Track it precisely with a digital kitchen scale.

Denny's Macaroni & Cheese, From Kid's Menu Nutrition Facts

NutrientPer serving (180g)Per 100g
Calories270 kcal150 kcal
Protein9.4g5.2g
Carbohydrates38.2g21.2g
of which Sugars7.6g4.2g
Fat8.8g4.9g
of which Saturates2.5g1.4g
Fibre2.2g1.2g
Sodium540mg300.0mg
Potassium297mg165.0mg
Calcium149mg83.0mg
Iron1.4mg0.8mg
Vitamin C0.0mg0.0mg
Vitamin A27µg15.0µg
Selenium37µg20.8µg
Riboflavin (B2)0.5mg0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Make it healthier at home

As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›

AMAZON

Air Fryer

Home versions of restaurant dishes, fewer calories.

Check Price →
AMAZON

Calorie Tracking Journal

Track eating-out days consistently.

Check Price →

Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.

Good to know

Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.

Frequently Asked Questions

How many calories in a Denny's Macaroni & Cheese, From Kid's Menu?

A Denny's Macaroni & Cheese, From Kid's Menu contains 270 calories per 1 serving.

Is a Denny's Macaroni & Cheese, From Kid's Menu unhealthy?

A Denny's Macaroni & Cheese, From Kid's Menu has 270 calories and 8.8g of fat per serving — fine occasionally, best in moderation.

Similar items by calorie count

Other restaurant chains items closest to denny's macaroni & cheese, from kid's menu by calories per 100g:

ItemCaloriesProteinCarbsFat
Denny's Macaroni & Cheese, From Kid's Menu (this page)150 kcal5.2g21.2g4.9g
On The Border Refried Beans144 kcal7.3g17.5g5.0g
Carrabba's Italian Grill Cheese Ravioli with Marinara Sauce156 kcal8.0g17.6g6.0g
Applebee's Kraft, Macaroni & Cheese, From Kid's Menu143 kcal5.0g21.1g4.3g
Applebee's Chili157 kcal12.6g4.6g9.8g
Olive Garden Cheese Ravioli with Marinara Sauce159 kcal7.4g19.6g5.6g
Denny's Spaghetti and Meatballs170 kcal7.8g15.5g8.5g

Track your diet accurately

As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›

AMAZON

Meal Prep Containers

Bring your own lunches and skip the menu.

Check Price →
AMAZON

Digital Kitchen Scales

Portion home cooking accurately.

Check Price →

Last updated:

Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).