Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →How Many Calories in a Olive Garden Cheese Ravioli with Marinara Sauce?
Affiliate links:
A Olive Garden Cheese Ravioli with Marinara Sauce contains 722 calories per 1 serving varied from 7-9 ravioli per serving (454g), with 33.6g protein, 89.0g carbs and 25.4g fat. Track it precisely with a digital kitchen scale.
Olive Garden Cheese Ravioli with Marinara Sauce Nutrition Facts
| Nutrient | Per serving (454g) | Per 100g |
|---|---|---|
| Calories | 722 kcal | 159 kcal |
| Protein | 33.6g | 7.4g |
| Carbohydrates | 89.0g | 19.6g |
| of which Sugars | 21.8g | 4.8g |
| Fat | 25.4g | 5.6g |
| of which Saturates | 11.3g | 2.5g |
| Fibre | 5.0g | 1.1g |
| Sodium | 1221mg | 269.0mg |
| Potassium | 835mg | 184.0mg |
| Calcium | 549mg | 121.0mg |
| Iron | 4.5mg | 1.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 218µg | 48.0µg |
| Selenium | 85µg | 18.8µg |
| Riboflavin (B2) | 0.9mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (15% DV)
- High in selenium (34% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- Calories: 8% DV
- Protein: 15% DV
- Carbohydrates: 7% DV
- Fibre: 4% DV
- Fat: 7% DV
- Saturated fat: 12% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 9% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 34% DV
- Riboflavin (B2): 15% DV
Make it healthier at home
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Watching macros generally? Check drug and supplement interactions before adding anything new to your routine.
Good to know
Restaurant portion sizes vary by location and have changed over time — treat these figures as a reasonable reference point, not an exact match to what you're served.
Frequently Asked Questions
How many calories in a Olive Garden Cheese Ravioli with Marinara Sauce?
A Olive Garden Cheese Ravioli with Marinara Sauce contains 722 calories per 1 serving varied from 7-9 ravioli per serving.
Is a Olive Garden Cheese Ravioli with Marinara Sauce unhealthy?
A Olive Garden Cheese Ravioli with Marinara Sauce has 722 calories and 25.4g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other restaurant chains items closest to olive garden cheese ravioli with marinara sauce by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olive Garden Cheese Ravioli with Marinara Sauce (this page) | 159 kcal | 7.4g | 19.6g | 5.6g |
| Applebee's Chili | 157 kcal | 12.6g | 4.6g | 9.8g |
| Carrabba's Italian Grill Cheese Ravioli with Marinara Sauce | 156 kcal | 8.0g | 17.6g | 6.0g |
| Denny's Macaroni & Cheese, From Kid's Menu | 150 kcal | 5.2g | 21.2g | 4.9g |
| Denny's Spaghetti and Meatballs | 170 kcal | 7.8g | 15.5g | 8.5g |
| On The Border Refried Beans | 144 kcal | 7.3g | 17.5g | 5.0g |
| Applebee's Kraft, Macaroni & Cheese, From Kid's Menu | 143 kcal | 5.0g | 21.1g | 4.3g |
Track your diet accurately
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).