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How Many Calories in Desserts, Rennin, Vanilla, Dry Mix?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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383
calories per 100g
42 calories per 1 tbsp (11g)
0.0gProtein
99.0gCarbs
0.0gFat
0.0gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)109 kcal0.0g
100g383 kcal0.0g
1 tbsp42 kcal0.0g
grams
383kcal
0.0gprotein
99.0gcarbs
0.0gfat
0.0gfibre

A desserts, rennin, vanilla, dry mix contains 383 calories per 100g. A typical 1 tbsp (11g) provides about 42 calories. Desserts, Rennin, Vanilla, Dry Mix is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Desserts, Rennin, Vanilla, Dry Mix Nutrition Facts

NutrientPer 100gPer serving (11g)
Calories383 kcal42 kcal
Protein0.0g0.0g
Carbohydrates99.0g10.9g
of which Sugars0.0g0.0g
Fat0.0g0.0g
of which Saturates0.0g0.0g
Fibre0.0g0.0g
Sodium6.0mg1mg
Potassium3.0mg0mg
Calcium117.0mg13mg
Iron0.1mg0.0mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium0.7µg0µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

Useful for tracking desserts, rennin, vanilla, dry mix

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Have a cat or dog? Check whether desserts, rennin, vanilla, dry mix is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out desserts, rennin, vanilla, dry mix for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Frequently Asked Questions

How many calories in desserts, rennin, vanilla, dry mix per 100g?

Desserts, Rennin, Vanilla, Dry Mix contains 383 calories per 100g, based on USDA reference data.

Is desserts, rennin, vanilla, dry mix high in calories?

A 1 tbsp of desserts, rennin, vanilla, dry mix (11g) has around 42 calories — roughly 2% of a 2,000-calorie daily intake.

Is desserts, rennin, vanilla, dry mix good for weight loss?

Desserts, Rennin, Vanilla, Dry Mix is fairly calorie-dense at 383 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 42 calories.

How much protein is in desserts, rennin, vanilla, dry mix?

Desserts, Rennin, Vanilla, Dry Mix contains 0.0g of protein per 100g.

Is desserts, rennin, vanilla, dry mix a good source of fibre?

Desserts, Rennin, Vanilla, Dry Mix is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does desserts, rennin, vanilla, dry mix compare to cereals ready-to-eat, quaker, quaker puffed rice?

Desserts, Rennin, Vanilla, Dry Mix has 383 calories per 100g, close to cereals ready-to-eat, quaker, quaker puffed rice at 383 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of desserts, rennin, vanilla, dry mix for 20g of protein?

Desserts, Rennin, Vanilla, Dry Mix contains negligible protein per 100g, so it isn't a practical way to hit a protein target — pair it with a protein-rich food instead.

Foods with a similar calorie count

Other snacks closest to desserts, rennin, vanilla, dry mix by calories per 100g:

FoodCaloriesProteinCarbsFat
Desserts, Rennin, Vanilla, Dry Mix (this page)383 kcal0.0g99.0g0.0g
Cereals Ready-to-eat, Quaker, Quaker Puffed Rice383 kcal7.0g87.8g0.9g
Cereals Ready-to-eat, General Mills, Count Chocula383 kcal5.4g84.5g4.7g
Cereals Ready-to-eat, General Mills, Cocoa Puffs383 kcal5.6g83.7g5.2g
Cereals Ready-to-eat, General Mills, 25% Less Sugar Trix383 kcal5.4g85.5g4.0g
Cracker Meal383 kcal9.3g80.9g1.7g
Bread Crumbs, Dry, Grated, Seasoned383 kcal14.1g68.5g5.5g

More kit for desserts, rennin, vanilla, dry mix tracking

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.