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How Many Calories in Duck, Young Duckling, Domesticated, White Pekin, Broiled?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 40 kcal | 7.8g |
| 100g | 140 kcal | 27.6g |
| 3 oz | 119 kcal | 23.5g |
A duck, young duckling, domesticated, white pekin, broiled contains 140 calories per 100g. A typical 3 oz (85g) provides about 119 calories. Duck, Young Duckling, Domesticated, White Pekin, Broiled is moderate in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Duck, Young Duckling, Domesticated, White Pekin, Broiled Nutrition Facts
| Nutrient | Per 100g | Per serving (85g) |
|---|---|---|
| Calories | 140 kcal | 119 kcal |
| Protein | 27.6g | 23.5g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 2.5g | 2.1g |
| of which Saturates | 0.6g | 0.5g |
| Fibre | 0.0g | 0.0g |
| Sodium | 105.0mg | 89mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 9.0mg | 8mg |
| Iron | 4.5mg | 3.8mg |
| Vitamin C | 3.2mg | 2.7mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 29.0µg | 25µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (55% DV) — an excellent source
- Low in saturated fat (3% DV)
- Low in sodium (5% DV)
- High in iron (25% DV) — an excellent source
- High in selenium (53% DV) — an excellent source
- Calories: 7% DV
- Protein: 55% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 3% DV
- Saturated fat: 3% DV
- Sodium: 5% DV
- Potassium: 0% DV
- Calcium: 1% DV
- Iron: 25% DV
- Vitamin C: 4% DV
- Vitamin A: 0% DV
- Selenium: 53% DV
- Riboflavin (B2): 0% DV
High-protein options alongside duck, young duckling, domesticated, white pekin, broiled
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Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does duck, young duckling, domesticated, white pekin, broiled fit your diet?
High-protein diets
At 27.6g of protein per 100g, duck, young duckling, domesticated, white pekin, broiled clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Low-carb / keto
Duck, Young Duckling, Domesticated, White Pekin, Broiled contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in duck, young duckling, domesticated, white pekin, broiled per 100g?
Duck, Young Duckling, Domesticated, White Pekin, Broiled contains 140 calories per 100g, based on USDA reference data.
Is duck, young duckling, domesticated, white pekin, broiled high in calories?
A 3 oz of duck, young duckling, domesticated, white pekin, broiled (85g) has around 119 calories — roughly 6% of a 2,000-calorie daily intake.
Is duck, young duckling, domesticated, white pekin, broiled good for weight loss?
Duck, Young Duckling, Domesticated, White Pekin, Broiled is fairly calorie-dense at 140 calories per 100g, so portion size matters when losing weight. A 3 oz provides about 119 calories.
How much protein is in duck, young duckling, domesticated, white pekin, broiled?
Duck, Young Duckling, Domesticated, White Pekin, Broiled contains 27.6g of protein per 100g.
Is duck, young duckling, domesticated, white pekin, broiled a good source of fibre?
Duck, Young Duckling, Domesticated, White Pekin, Broiled is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does duck, young duckling, domesticated, white pekin, broiled compare to turkey, heart, all classes, raw?
Duck, Young Duckling, Domesticated, White Pekin, Broiled has 140 calories per 100g, close to turkey, heart, all classes, raw at 140 — 0 calories fewer per 100g. See the full macro breakdown above.
Is duck, young duckling, domesticated, white pekin, broiled keto-friendly?
Duck, Young Duckling, Domesticated, White Pekin, Broiled contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of duck, young duckling, domesticated, white pekin, broiled for 20g of protein?
With 27.6g of protein per 100g, you'd need roughly 72g of duck, young duckling, domesticated, white pekin, broiled to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to duck, young duckling, domesticated, white pekin, broiled by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck, Young Duckling, Domesticated, White Pekin, Broiled (this page) | 140 kcal | 27.6g | 0.0g | 2.5g |
| Turkey, Heart, All Classes, Raw | 140 kcal | 16.7g | 0.4g | 7.4g |
| Turkey, Whole, Meat Only, with Added Solution, Roasted | 140 kcal | 26.6g | 0.0g | 3.7g |
| Pork, Cured, Feet, Pickled | 140 kcal | 11.6g | 0.0g | 10.0g |
| Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Raw | 140 kcal | 20.8g | 0.0g | 5.6g |
| Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw | 140 kcal | 21.1g | 0.3g | 6.1g |
| Veal, Variety Meats and By-products, Liver, Raw | 140 kcal | 19.9g | 2.9g | 4.8g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.