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How Many Calories in Pork, Cured, Feet, Pickled?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 40 kcal | 3.3g |
| 100g | 140 kcal | 11.6g |
A pork, cured, feet, pickled contains 140 calories per 100g. A typical 1 oz (28g) provides about 39 calories. Pork, Cured, Feet, Pickled is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pork, Cured, Feet, Pickled Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 140 kcal | 39 kcal |
| Protein | 11.6g | 3.2g |
| Carbohydrates | 0.0g | 0.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 10.0g | 2.8g |
| of which Saturates | 2.9g | 0.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 946.0mg | 265mg |
| Potassium | 13.0mg | 4mg |
| Calcium | 32.0mg | 9mg |
| Iron | 0.3mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 11.0µg | 3µg |
| Selenium | 15.8µg | 4µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (23% DV) — an excellent source
- A good source of fat (13% DV)
- High in selenium (29% DV) — an excellent source
- High in sodium (41% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 7% DV
- Protein: 23% DV
- Carbohydrates: 0% DV
- Fibre: 0% DV
- Fat: 13% DV
- Saturated fat: 14% DV
- Sodium: 41% DV
- Potassium: 0% DV
- Calcium: 2% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 1% DV
- Selenium: 29% DV
- Riboflavin (B2): 0% DV
Useful for tracking pork, cured, feet, pickled
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pork, cured, feet, pickled is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pork, cured, feet, pickled for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.
Does pork, cured, feet, pickled fit your diet?
Low-carb / keto
Pork, Cured, Feet, Pickled contains 0.0g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Frequently Asked Questions
How many calories in pork, cured, feet, pickled per 100g?
Pork, Cured, Feet, Pickled contains 140 calories per 100g, based on USDA reference data.
Is pork, cured, feet, pickled high in calories?
A 1 oz of pork, cured, feet, pickled (28g) has around 39 calories — roughly 2% of a 2,000-calorie daily intake.
Is pork, cured, feet, pickled good for weight loss?
Pork, Cured, Feet, Pickled is fairly calorie-dense at 140 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 39 calories.
How much protein is in pork, cured, feet, pickled?
Pork, Cured, Feet, Pickled contains 11.6g of protein per 100g.
Is pork, cured, feet, pickled a good source of fibre?
Pork, Cured, Feet, Pickled is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pork, cured, feet, pickled compare to turkey, heart, all classes, raw?
Pork, Cured, Feet, Pickled has 140 calories per 100g, close to turkey, heart, all classes, raw at 140 — 0 calories fewer per 100g. See the full macro breakdown above.
Is pork, cured, feet, pickled keto-friendly?
Pork, Cured, Feet, Pickled contains 0.0g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of pork, cured, feet, pickled for 20g of protein?
With 11.6g of protein per 100g, you'd need roughly 172g of pork, cured, feet, pickled to reach 20g of protein
Foods with a similar calorie count
Other meat & fish closest to pork, cured, feet, pickled by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork, Cured, Feet, Pickled (this page) | 140 kcal | 11.6g | 0.0g | 10.0g |
| Turkey, Heart, All Classes, Raw | 140 kcal | 16.7g | 0.4g | 7.4g |
| Duck, Young Duckling, Domesticated, White Pekin, Broiled | 140 kcal | 27.6g | 0.0g | 2.5g |
| Turkey, Whole, Meat Only, with Added Solution, Roasted | 140 kcal | 26.6g | 0.0g | 3.7g |
| Pork, Fresh, Loin, Country-style Ribs, Separable Lean Only, Raw | 140 kcal | 20.8g | 0.0g | 5.6g |
| Beef, Chuck, Under Blade Pot Roast or Steak, Boneless, Separable Lean Only, Trimmed to 0″ Fat, All Grades, Raw | 140 kcal | 21.1g | 0.3g | 6.1g |
| Veal, Variety Meats and By-products, Liver, Raw | 140 kcal | 19.9g | 2.9g | 4.8g |
More kit for pork, cured, feet, pickled tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.