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How Many Calories in Frozen Novelties, Fruit and Juice Bars?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 25 kcal | 0.3g |
| 100g | 87 kcal | 1.2g |
| 1 bar | 67 kcal | 0.9g |
A frozen novelties, fruit and juice bars contains 87 calories per 100g. A typical 1 bar (77g) provides about 67 calories. Frozen Novelties, Fruit and Juice Bars is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Frozen Novelties, Fruit and Juice Bars Nutrition Facts
| Nutrient | Per 100g | Per serving (77g) |
|---|---|---|
| Calories | 87 kcal | 67 kcal |
| Protein | 1.2g | 0.9g |
| Carbohydrates | 20.2g | 15.6g |
| of which Sugars | 17.5g | 13.5g |
| Fat | 0.1g | 0.1g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.0g | 0.8g |
| Sodium | 4.0mg | 3mg |
| Potassium | 53.0mg | 41mg |
| Calcium | 5.0mg | 4mg |
| Iron | 0.2mg | 0.2mg |
| Vitamin C | 9.5mg | 7.3mg |
| Vitamin A | 1.0µg | 1µg |
| Selenium | 0.2µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- A good source of vitamin C (11% DV)
- Calories: 4% DV
- Protein: 2% DV
- Carbohydrates: 7% DV
- Fibre: 4% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 11% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking frozen novelties, fruit and juice bars
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether frozen novelties, fruit and juice bars is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out frozen novelties, fruit and juice bars for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in frozen novelties, fruit and juice bars per 100g?
Frozen Novelties, Fruit and Juice Bars contains 87 calories per 100g, based on USDA reference data.
Is frozen novelties, fruit and juice bars high in calories?
A 1 bar of frozen novelties, fruit and juice bars (77g) has around 67 calories — roughly 3% of a 2,000-calorie daily intake.
Is frozen novelties, fruit and juice bars good for weight loss?
At 87 calories per 100g, frozen novelties, fruit and juice bars is relatively low in calories and can fit well into a weight-loss diet. A 1 bar provides about 67 calories.
How much protein is in frozen novelties, fruit and juice bars?
Frozen Novelties, Fruit and Juice Bars contains 1.2g of protein per 100g.
Is frozen novelties, fruit and juice bars a good source of fibre?
Frozen Novelties, Fruit and Juice Bars is relatively low in fibre at 1.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does frozen novelties, fruit and juice bars compare to campbell's red and white, double noodle in chicken broth soup, condensed?
Frozen Novelties, Fruit and Juice Bars has 87 calories per 100g, close to campbell's red and white, double noodle in chicken broth soup, condensed at 87 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of frozen novelties, fruit and juice bars for 20g of protein?
With 1.2g of protein per 100g, you'd need roughly 1667g of frozen novelties, fruit and juice bars to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to frozen novelties, fruit and juice bars by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Novelties, Fruit and Juice Bars (this page) | 87 kcal | 1.2g | 20.2g | 0.1g |
| Campbell'S Red and White, Double Noodle in Chicken Broth Soup, Condensed | 87 kcal | 2.4g | 15.9g | 1.6g |
| Campbell'S Red and White, Old Fashioned Tomato Rice Soup, Condensed | 87 kcal | 0.8g | 18.2g | 1.6g |
| Soup, Broccoli Cheese, Canned, Condensed | 87 kcal | 2.1g | 7.7g | 5.3g |
| Spaghettios, SpaghettiOs with Sliced Franks | 87 kcal | 3.6g | 12.7g | 2.4g |
| Spaghettios, SpaghettiOs with Meatballs - Easy Open | 87 kcal | 4.4g | 11.7g | 2.4g |
| Soup, Cream of Onion, Canned, Condensed | 88 kcal | 2.2g | 10.4g | 4.2g |
More kit for frozen novelties, fruit and juice bars tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.