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How Many Calories in Ice Creams, Breyers, All Natural Light French Vanilla?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 49 kcal | 1.4g |
| 100g | 173 kcal | 4.8g |
| 1 serving 1/2 cup | 118 kcal | 3.3g |
A ice creams, breyers, all natural light french vanilla contains 173 calories per 100g. A typical 1 serving 1/2 cup (68g) provides about 118 calories. Ice Creams, Breyers, All Natural Light French Vanilla is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Breyers, All Natural Light French Vanilla Nutrition Facts
| Nutrient | Per 100g | Per serving (68g) |
|---|---|---|
| Calories | 173 kcal | 118 kcal |
| Protein | 4.8g | 3.3g |
| Carbohydrates | 26.0g | 17.7g |
| of which Sugars | 21.1g | 14.3g |
| Fat | 5.6g | 3.8g |
| of which Saturates | 3.2g | 2.2g |
| Fibre | 0.2g | 0.1g |
| Sodium | 73.0mg | 50mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 155.0mg | 105mg |
| Iron | 0.2mg | 0.1mg |
| Vitamin C | 0.9mg | 0.6mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- Low in sodium (3% DV)
- A good source of calcium (12% DV)
- Calories: 9% DV
- Protein: 10% DV
- Carbohydrates: 9% DV
- Fibre: 1% DV
- Fat: 7% DV
- Saturated fat: 16% DV
- Sodium: 3% DV
- Potassium: 0% DV
- Calcium: 12% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking ice creams, breyers, all natural light french vanilla
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, breyers, all natural light french vanilla is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, breyers, all natural light french vanilla for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, breyers, all natural light french vanilla per 100g?
Ice Creams, Breyers, All Natural Light French Vanilla contains 173 calories per 100g, based on USDA reference data.
Is ice creams, breyers, all natural light french vanilla high in calories?
A 1 serving 1/2 cup of ice creams, breyers, all natural light french vanilla (68g) has around 118 calories — roughly 6% of a 2,000-calorie daily intake.
Is ice creams, breyers, all natural light french vanilla good for weight loss?
Ice Creams, Breyers, All Natural Light French Vanilla is fairly calorie-dense at 173 calories per 100g, so portion size matters when losing weight. A 1 serving 1/2 cup provides about 118 calories.
How much protein is in ice creams, breyers, all natural light french vanilla?
Ice Creams, Breyers, All Natural Light French Vanilla contains 4.8g of protein per 100g.
Is ice creams, breyers, all natural light french vanilla a good source of fibre?
Ice Creams, Breyers, All Natural Light French Vanilla is relatively low in fibre at 0.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, breyers, all natural light french vanilla compare to ice creams, chocolate, light, no sugar added?
Ice Creams, Breyers, All Natural Light French Vanilla has 173 calories per 100g, close to ice creams, chocolate, light, no sugar added at 173 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, breyers, all natural light french vanilla for 20g of protein?
With 4.8g of protein per 100g, you'd need roughly 417g of ice creams, breyers, all natural light french vanilla to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, breyers, all natural light french vanilla by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Breyers, All Natural Light French Vanilla (this page) | 173 kcal | 4.8g | 26.0g | 5.6g |
| Ice Creams, Chocolate, Light, No Sugar Added | 173 kcal | 3.5g | 26.8g | 5.7g |
| Fruit Butters, Apple | 173 kcal | 0.4g | 42.5g | 0.3g |
| Sauce, Barbecue | 172 kcal | 0.8g | 40.8g | 0.6g |
| Sauce, Barbecue, Kraft, Original | 172 kcal | 0.7g | 40.8g | 0.6g |
| Sauce, Cheese, Ready-to-serve | 174 kcal | 6.7g | 6.8g | 13.3g |
| Margarine-like, Vegetable Oil Spread, 20% Fat, with Salt | 175 kcal | 0.0g | 0.4g | 19.5g |
More kit for ice creams, breyers, all natural light french vanilla tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.