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How Many Calories in Ice Creams, Strawberry?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 54 kcal | 0.9g |
| 100g | 192 kcal | 3.2g |
| 1 individual | 111 kcal | 1.9g |
A ice creams, strawberry contains 192 calories per 100g. A typical 1 individual (58g) provides about 111 calories. Ice Creams, Strawberry is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Ice Creams, Strawberry Nutrition Facts
| Nutrient | Per 100g | Per serving (58g) |
|---|---|---|
| Calories | 192 kcal | 111 kcal |
| Protein | 3.2g | 1.9g |
| Carbohydrates | 27.6g | 16.0g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 8.4g | 4.9g |
| of which Saturates | 5.2g | 3.0g |
| Fibre | 0.9g | 0.5g |
| Sodium | 60.0mg | 35mg |
| Potassium | 188.0mg | 109mg |
| Calcium | 120.0mg | 70mg |
| Iron | 0.2mg | 0.1mg |
| Vitamin C | 7.7mg | 4.5mg |
| Vitamin A | 96.0µg | 56µg |
| Selenium | 1.9µg | 1µg |
| Riboflavin (B2) | 0.3mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (10% DV)
- A good source of fat (11% DV)
- Low in sodium (3% DV)
- A good source of vitamin A (11% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 6% DV
- Carbohydrates: 10% DV
- Fibre: 3% DV
- Fat: 11% DV
- Saturated fat: 26% DV
- Sodium: 3% DV
- Potassium: 4% DV
- Calcium: 9% DV
- Iron: 1% DV
- Vitamin C: 9% DV
- Vitamin A: 11% DV
- Selenium: 3% DV
- Riboflavin (B2): 23% DV
Useful for tracking ice creams, strawberry
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether ice creams, strawberry is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out ice creams, strawberry for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in ice creams, strawberry per 100g?
Ice Creams, Strawberry contains 192 calories per 100g, based on USDA reference data.
Is ice creams, strawberry high in calories?
A 1 individual of ice creams, strawberry (58g) has around 111 calories — roughly 6% of a 2,000-calorie daily intake.
Is ice creams, strawberry good for weight loss?
Ice Creams, Strawberry is fairly calorie-dense at 192 calories per 100g, so portion size matters when losing weight. A 1 individual provides about 111 calories.
How much protein is in ice creams, strawberry?
Ice Creams, Strawberry contains 3.2g of protein per 100g.
Is ice creams, strawberry a good source of fibre?
Ice Creams, Strawberry is relatively low in fibre at 0.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does ice creams, strawberry compare to kashi, blueberry waffle?
Ice Creams, Strawberry has 192 calories per 100g, close to kashi, blueberry waffle at 192 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of ice creams, strawberry for 20g of protein?
With 3.2g of protein per 100g, you'd need roughly 625g of ice creams, strawberry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to ice creams, strawberry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice Creams, Strawberry (this page) | 192 kcal | 3.2g | 27.6g | 8.4g |
| Kashi, Blueberry Waffle | 192 kcal | 5.7g | 34.6g | 7.1g |
| Sauce, Barbecue, Sweet Baby Ray'S, Original | 192 kcal | 0.9g | 46.1g | 0.4g |
| Seeds, Breadfruit Seeds, Raw | 191 kcal | 7.4g | 29.2g | 5.6g |
| Pancakes, Plain, Dry Mix, Complete | 194 kcal | 5.2g | 36.7g | 2.5g |
| Supper Bakes Meal Kits, Traditional Roast Chicken with Stuffing (chicken Not Included) | 190 kcal | 5.9g | 34.4g | 3.6g |
| Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine From Dry Mix | 190 kcal | 4.9g | 23.9g | 8.3g |
More kit for ice creams, strawberry tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.