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How Many Calories in Sauce, Barbecue, Sweet Baby Ray'S, Original?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 54 kcal | 0.3g |
| 100g | 192 kcal | 0.9g |
| 1 tbsp | 35 kcal | 0.2g |
A sauce, barbecue, sweet baby ray's, original contains 192 calories per 100g. A typical 1 tbsp (18g) provides about 35 calories. Sauce, Barbecue, Sweet Baby Ray'S, Original is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Sauce, Barbecue, Sweet Baby Ray'S, Original Nutrition Facts
| Nutrient | Per 100g | Per serving (18g) |
|---|---|---|
| Calories | 192 kcal | 35 kcal |
| Protein | 0.9g | 0.2g |
| Carbohydrates | 46.1g | 8.3g |
| of which Sugars | 38.4g | 6.9g |
| Fat | 0.4g | 0.1g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.3g | 0.2g |
| Sodium | 765.0mg | 138mg |
| Potassium | 235.0mg | 42mg |
| Calcium | 11.0mg | 2mg |
| Iron | 0.3mg | 0.1mg |
| Vitamin C | 1.4mg | 0.3mg |
| Vitamin A | 14.0µg | 3µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (17% DV)
- Low in saturated fat (0% DV)
- High in sodium (33% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 10% DV
- Protein: 2% DV
- Carbohydrates: 17% DV
- Fibre: 5% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 33% DV
- Potassium: 5% DV
- Calcium: 1% DV
- Iron: 2% DV
- Vitamin C: 2% DV
- Vitamin A: 2% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking sauce, barbecue, sweet baby ray's, original
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether sauce, barbecue, sweet baby ray's, original is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out sauce, barbecue, sweet baby ray's, original for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in sauce, barbecue, sweet baby ray's, original per 100g?
Sauce, Barbecue, Sweet Baby Ray'S, Original contains 192 calories per 100g, based on USDA reference data.
Is sauce, barbecue, sweet baby ray's, original high in calories?
A 1 tbsp of sauce, barbecue, sweet baby ray's, original (18g) has around 35 calories — roughly 2% of a 2,000-calorie daily intake.
Is sauce, barbecue, sweet baby ray's, original good for weight loss?
Sauce, Barbecue, Sweet Baby Ray'S, Original is fairly calorie-dense at 192 calories per 100g, so portion size matters when losing weight. A 1 tbsp provides about 35 calories.
How much protein is in sauce, barbecue, sweet baby ray's, original?
Sauce, Barbecue, Sweet Baby Ray'S, Original contains 0.9g of protein per 100g.
Is sauce, barbecue, sweet baby ray's, original a good source of fibre?
Sauce, Barbecue, Sweet Baby Ray'S, Original is relatively low in fibre at 1.3g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does sauce, barbecue, sweet baby ray's, original compare to kashi, blueberry waffle?
Sauce, Barbecue, Sweet Baby Ray'S, Original has 192 calories per 100g, close to kashi, blueberry waffle at 192 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of sauce, barbecue, sweet baby ray's, original for 20g of protein?
With 0.9g of protein per 100g, you'd need roughly 2222g of sauce, barbecue, sweet baby ray's, original to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to sauce, barbecue, sweet baby ray's, original by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce, Barbecue, Sweet Baby Ray'S, Original (this page) | 192 kcal | 0.9g | 46.1g | 0.4g |
| Kashi, Blueberry Waffle | 192 kcal | 5.7g | 34.6g | 7.1g |
| Ice Creams, Strawberry | 192 kcal | 3.2g | 27.6g | 8.4g |
| Seeds, Breadfruit Seeds, Raw | 191 kcal | 7.4g | 29.2g | 5.6g |
| Pancakes, Plain, Dry Mix, Complete | 194 kcal | 5.2g | 36.7g | 2.5g |
| Supper Bakes Meal Kits, Traditional Roast Chicken with Stuffing (chicken Not Included) | 190 kcal | 5.9g | 34.4g | 3.6g |
| Macaroni and Cheese, Dry Mix, Prepared with 2% Milk and 80% Stick Margarine From Dry Mix | 190 kcal | 4.9g | 23.9g | 8.3g |
More kit for sauce, barbecue, sweet baby ray's, original tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.