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How Many Calories in Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 129 kcal | 1.5g |
| 100g | 456 kcal | 5.2g |
| 1 pouch | 96 kcal | 1.1g |
A keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies contains 456 calories per 100g. A typical 1 pouch (21g) provides about 96 calories. Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (21g) |
|---|---|---|
| Calories | 456 kcal | 96 kcal |
| Protein | 5.2g | 1.1g |
| Carbohydrates | 75.0g | 15.8g |
| of which Sugars | 34.5g | 7.2g |
| Fat | 15.4g | 3.2g |
| of which Saturates | 10.3g | 2.2g |
| Fibre | 2.9g | 0.6g |
| Sodium | 343.0mg | 72mg |
| Potassium | 408.0mg | 86mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (27% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (20% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (52% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 10% DV
- Carbohydrates: 27% DV
- Fibre: 10% DV
- Fat: 20% DV
- Saturated fat: 52% DV
- Sodium: 15% DV
- Potassium: 9% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies fit your diet?
Moderation note
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies is relatively energy-dense (456 kcal/100g) with 10.3g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies per 100g?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies contains 456 calories per 100g, based on USDA reference data.
Is keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies high in calories?
A 1 pouch of keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies (21g) has around 96 calories — roughly 5% of a 2,000-calorie daily intake.
Is keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies good for weight loss?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies is fairly calorie-dense at 456 calories per 100g, so portion size matters when losing weight. A 1 pouch provides about 96 calories.
How much protein is in keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies contains 5.2g of protein per 100g.
Is keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies a good source of fibre?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies compare to nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged?
Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies has 456 calories per 100g, close to nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged at 456 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies for 20g of protein?
With 5.2g of protein per 100g, you'd need roughly 385g of keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, 100 calorie right bites, fudge shoppe, mini mints grasshopper cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, 100 Calorie Right Bites, Fudge Shoppe, Mini Mints Grasshopper Cookies (this page) | 456 kcal | 5.2g | 75.0g | 15.4g |
| Nuts, Coconut Meat, Dried (desiccated), Sweetened, Flaked, Packaged | 456 kcal | 3.1g | 51.9g | 28.0g |
| Candies, Mars Snackfood US, Milky Way Bar | 456 kcal | 4.0g | 71.2g | 17.2g |
| Crackers, Gluten-free, Multigrain and Vegetable, Made with Corn Starch and White Rice Flour | 456 kcal | 2.5g | 76.9g | 15.4g |
| Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free | 456 kcal | 10.9g | 67.2g | 15.9g |
| Salad Dressing, French Dressing, Commercial, Regular | 457 kcal | 0.8g | 15.6g | 44.8g |
| Cookies, Peanut Butter, Commercially Prepared, Soft-type | 457 kcal | 5.3g | 57.7g | 24.4g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.