Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Keebler, Animals, Cookies?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 128 kcal | 1.6g |
| 100g | 450 kcal | 5.6g |
| 1 package 1 serving | 180 kcal | 2.2g |
A keebler, animals, cookies contains 450 calories per 100g. A typical 1 package 1 serving (40g) provides about 180 calories. Keebler, Animals, Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Animals, Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 450 kcal | 180 kcal |
| Protein | 5.6g | 2.2g |
| Carbohydrates | 75.3g | 30.1g |
| of which Sugars | 25.4g | 10.2g |
| Fat | 14.2g | 5.7g |
| of which Saturates | 4.5g | 1.8g |
| Fibre | 1.4g | 0.6g |
| Sodium | 468.0mg | 187mg |
| Potassium | 74.0mg | 30mg |
| Calcium | 375.0mg | 150mg |
| Iron | 3.3mg | 1.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (11% DV)
- High in carbohydrates (27% DV) — an excellent source
- A good source of fat (18% DV)
- High in calcium (29% DV) — an excellent source
- A good source of iron (18% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (22% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (20% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 22% DV
- Protein: 11% DV
- Carbohydrates: 27% DV
- Fibre: 5% DV
- Fat: 18% DV
- Saturated fat: 22% DV
- Sodium: 20% DV
- Potassium: 2% DV
- Calcium: 29% DV
- Iron: 18% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 23% DV
Useful for tracking keebler, animals, cookies
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, animals, cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, animals, cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in keebler, animals, cookies per 100g?
Keebler, Animals, Cookies contains 450 calories per 100g, based on USDA reference data.
Is keebler, animals, cookies high in calories?
A 1 package 1 serving of keebler, animals, cookies (40g) has around 180 calories — roughly 9% of a 2,000-calorie daily intake.
Is keebler, animals, cookies good for weight loss?
Keebler, Animals, Cookies is fairly calorie-dense at 450 calories per 100g, so portion size matters when losing weight. A 1 package 1 serving provides about 180 calories.
How much protein is in keebler, animals, cookies?
Keebler, Animals, Cookies contains 5.6g of protein per 100g.
Is keebler, animals, cookies a good source of fibre?
Keebler, Animals, Cookies is relatively low in fibre at 1.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, animals, cookies compare to cookies, oatmeal, commercially prepared, regular?
Keebler, Animals, Cookies has 450 calories per 100g, close to cookies, oatmeal, commercially prepared, regular at 450 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, animals, cookies for 20g of protein?
With 5.6g of protein per 100g, you'd need roughly 357g of keebler, animals, cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, animals, cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Animals, Cookies (this page) | 450 kcal | 5.6g | 75.3g | 14.2g |
| Cookies, Oatmeal, Commercially Prepared, Regular | 450 kcal | 6.2g | 68.7g | 18.1g |
| Cookies, Chocolate Chip, Commercially Prepared, Special Dietary | 450 kcal | 3.9g | 73.4g | 16.8g |
| Pillsbury, Chocolate Chip Cookies, Refrigerated Dough | 450 kcal | 3.8g | 60.8g | 21.3g |
| Keebler, Animals, Crackers | 450 kcal | 5.6g | 75.3g | 14.2g |
| Keebler, Town House, Flipsides, Pretzel Crackers, Reduced Fat | 450 kcal | 7.2g | 70.4g | 16.0g |
| Margarine-like, Vegetable Oil-butter Spread, Reduced Calorie, Tub | 450 kcal | 1.0g | 1.0g | 50.0g |
More kit for keebler, animals, cookies tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.