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How Many Calories in Keebler, Fudge Shoppe, Fudge Stripes, Mini?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 141 kcal | 1.2g |
| 100g | 497 kcal | 4.2g |
| 1 package | 199 kcal | 1.7g |
A keebler, fudge shoppe, fudge stripes, mini contains 497 calories per 100g. A typical 1 package (40g) provides about 199 calories. Keebler, Fudge Shoppe, Fudge Stripes, Mini is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Keebler, Fudge Shoppe, Fudge Stripes, Mini Nutrition Facts
| Nutrient | Per 100g | Per serving (40g) |
|---|---|---|
| Calories | 497 kcal | 199 kcal |
| Protein | 4.2g | 1.7g |
| Carbohydrates | 68.7g | 27.5g |
| of which Sugars | 31.8g | 12.7g |
| Fat | 23.1g | 9.2g |
| of which Saturates | 13.8g | 5.5g |
| Fibre | 1.8g | 0.7g |
| Sodium | 367.0mg | 147mg |
| Potassium | 222.0mg | 89mg |
| Calcium | 0.0mg | 0mg |
| Iron | 1.0mg | 0.4mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (25% DV) — an excellent source
- High in fat (30% DV) — an excellent source
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (69% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 25% DV
- Protein: 8% DV
- Carbohydrates: 25% DV
- Fibre: 6% DV
- Fat: 30% DV
- Saturated fat: 69% DV
- Sodium: 16% DV
- Potassium: 5% DV
- Calcium: 0% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking keebler, fudge shoppe, fudge stripes, mini
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether keebler, fudge shoppe, fudge stripes, mini is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out keebler, fudge shoppe, fudge stripes, mini for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does keebler, fudge shoppe, fudge stripes, mini fit your diet?
Moderation note
Keebler, Fudge Shoppe, Fudge Stripes, Mini is relatively energy-dense (497 kcal/100g) with 13.8g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in keebler, fudge shoppe, fudge stripes, mini per 100g?
Keebler, Fudge Shoppe, Fudge Stripes, Mini contains 497 calories per 100g, based on USDA reference data.
Is keebler, fudge shoppe, fudge stripes, mini high in calories?
A 1 package of keebler, fudge shoppe, fudge stripes, mini (40g) has around 199 calories — roughly 10% of a 2,000-calorie daily intake.
Is keebler, fudge shoppe, fudge stripes, mini good for weight loss?
Keebler, Fudge Shoppe, Fudge Stripes, Mini is fairly calorie-dense at 497 calories per 100g, so portion size matters when losing weight. A 1 package provides about 199 calories.
How much protein is in keebler, fudge shoppe, fudge stripes, mini?
Keebler, Fudge Shoppe, Fudge Stripes, Mini contains 4.2g of protein per 100g.
Is keebler, fudge shoppe, fudge stripes, mini a good source of fibre?
Keebler, Fudge Shoppe, Fudge Stripes, Mini is relatively low in fibre at 1.8g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does keebler, fudge shoppe, fudge stripes, mini compare to cookies, chocolate chip, dry mix?
Keebler, Fudge Shoppe, Fudge Stripes, Mini has 497 calories per 100g, close to cookies, chocolate chip, dry mix at 497 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of keebler, fudge shoppe, fudge stripes, mini for 20g of protein?
With 4.2g of protein per 100g, you'd need roughly 476g of keebler, fudge shoppe, fudge stripes, mini to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to keebler, fudge shoppe, fudge stripes, mini by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, Fudge Shoppe, Fudge Stripes, Mini (this page) | 497 kcal | 4.2g | 68.7g | 23.1g |
| Cookies, Chocolate Chip, Dry Mix | 497 kcal | 4.6g | 66.1g | 25.2g |
| Cookies, Chocolate Sandwich, with Extra Creme Filling | 497 kcal | 4.3g | 68.2g | 24.5g |
| Crackers, Wheat, Sandwich, with Cheese Filling | 497 kcal | 9.8g | 58.2g | 25.0g |
| Archway Home Style Cookies, Chocolate Chip Ice Box | 497 kcal | 4.3g | 65.0g | 24.4g |
| Candies, Reese'S Pieces Candy | 497 kcal | 12.5g | 59.9g | 24.8g |
| Tortilla Chips, Yellow, Plain, Salted | 497 kcal | 6.6g | 67.4g | 22.3g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.