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How Many Calories in Maraschino Cherries, Canned, Drained?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 47 kcal | 0.1g |
| 100g | 165 kcal | 0.2g |
| 1 cherry | 8 kcal | 0.0g |
A maraschino cherries, canned, drained contains 165 calories per 100g. A typical 1 cherry (5g) provides about 8 calories. Maraschino Cherries, Canned, Drained is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Maraschino Cherries, Canned, Drained Nutrition Facts
| Nutrient | Per 100g | Per serving (5g) |
|---|---|---|
| Calories | 165 kcal | 8 kcal |
| Protein | 0.2g | 0.0g |
| Carbohydrates | 42.0g | 2.1g |
| of which Sugars | 38.8g | 1.9g |
| Fat | 0.2g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 3.2g | 0.2g |
| Sodium | 4.0mg | 0mg |
| Potassium | 21.0mg | 1mg |
| Calcium | 54.0mg | 3mg |
| Iron | 0.4mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 2.0µg | 0µg |
| Selenium | 0.2µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of carbohydrates (15% DV)
- A good source of fibre (11% DV)
- Low in saturated fat (0% DV)
- Low in sodium (0% DV)
- Calories: 8% DV
- Protein: 0% DV
- Carbohydrates: 15% DV
- Fibre: 11% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 0% DV
- Potassium: 0% DV
- Calcium: 4% DV
- Iron: 2% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking maraschino cherries, canned, drained
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Have a cat or dog? Check whether maraschino cherries, canned, drained is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out maraschino cherries, canned, drained for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Ripeness affects sugar content — a very ripe piece of fruit can carry noticeably more natural sugar than an under-ripe one of the same size.
Frequently Asked Questions
How many calories in maraschino cherries, canned, drained per 100g?
Maraschino Cherries, Canned, Drained contains 165 calories per 100g, based on USDA reference data.
Is maraschino cherries, canned, drained high in calories?
A 1 cherry of maraschino cherries, canned, drained (5g) has around 8 calories — roughly 0% of a 2,000-calorie daily intake.
Is maraschino cherries, canned, drained good for weight loss?
Maraschino Cherries, Canned, Drained is fairly calorie-dense at 165 calories per 100g, so portion size matters when losing weight. A 1 cherry provides about 8 calories.
How much protein is in maraschino cherries, canned, drained?
Maraschino Cherries, Canned, Drained contains 0.2g of protein per 100g.
Is maraschino cherries, canned, drained a good source of fibre?
Yes — maraschino cherries, canned, drained provides 3.2g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does maraschino cherries, canned, drained compare to avocados, raw, california?
Maraschino Cherries, Canned, Drained has 165 calories per 100g, close to avocados, raw, california at 167 — 2 calories fewer per 100g. See the full macro breakdown above.
How many servings of maraschino cherries, canned, drained for 20g of protein?
With 0.2g of protein per 100g, you'd need roughly 10000g of maraschino cherries, canned, drained to reach 20g of protein
Foods with a similar calorie count
Other fruits closest to maraschino cherries, canned, drained by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maraschino Cherries, Canned, Drained (this page) | 165 kcal | 0.2g | 42.0g | 0.2g |
| Avocados, Raw, California | 167 kcal | 2.0g | 8.6g | 15.4g |
| Avocado | 160 kcal | 2.0g | 8.5g | 14.7g |
| Cranberry Sauce, Jellied, Canned, Ocean Spray | 160 kcal | 1.1g | 40.6g | 0.0g |
| Cranberry Sauce, Canned, Sweetened | 159 kcal | 0.9g | 40.4g | 0.1g |
| Cranberry Sauce, Whole, Canned, Ocean Spray | 158 kcal | 0.8g | 40.4g | 0.1g |
| Cranberry-orange Relish, Canned | 178 kcal | 0.3g | 46.2g | 0.1g |
More kit for maraschino cherries, canned, drained tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.