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Get Your DNA Nutrition Report →How Many Calories in a McDonald's McFlurry with Oreo Cookies?
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A McDonald's McFlurry with Oreo Cookies contains 556 calories per 1 regular (337g), with 13.5g protein, 86.3g carbs and 19.2g fat. Track it precisely with a digital kitchen scale.
McDonald's McFlurry with Oreo Cookies Nutrition Facts
| Nutrient | Per serving (337g) | Per 100g |
|---|---|---|
| Calories | 556 kcal | 165 kcal |
| Protein | 13.5g | 4.0g |
| Carbohydrates | 86.3g | 25.6g |
| of which Sugars | 71.4g | 21.2g |
| Fat | 19.2g | 5.7g |
| of which Saturates | 8.8g | 2.6g |
| Fibre | 0.3g | 0.1g |
| Sodium | 253mg | 75.0mg |
| Potassium | 667mg | 198.0mg |
| Calcium | 435mg | 129.0mg |
| Iron | 2.0mg | 0.6mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0µg | 0.0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.7mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in sodium (3% DV)
- A good source of calcium (10% DV)
- A good source of riboflavin (B2) (15% DV)
- Calories: 8% DV
- Protein: 8% DV
- Carbohydrates: 9% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 13% DV
- Sodium: 3% DV
- Potassium: 4% DV
- Calcium: 10% DV
- Iron: 3% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
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Good to know
Customisations (extra cheese, sauce, no bun) change the numbers meaningfully — the figures here are for the standard menu item as sold.
Frequently Asked Questions
How many calories in a McDonald's McFlurry with Oreo Cookies?
A McDonald's McFlurry with Oreo Cookies contains 556 calories per 1 regular.
Is a McDonald's McFlurry with Oreo Cookies unhealthy?
A McDonald's McFlurry with Oreo Cookies has 556 calories and 19.2g of fat per serving — fine occasionally, best in moderation.
Similar items by calorie count
Other fast food items closest to mcdonald's mcflurry with oreo cookies by calories per 100g:
| Item | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDonald's McFlurry with Oreo Cookies (this page) | 165 kcal | 4.0g | 25.6g | 5.7g |
| McDonald's Barbeque Sauce | 165 kcal | 1.6g | 36.9g | 1.2g |
| McDonald's Tangy Honey Mustard Sauce | 167 kcal | 1.3g | 28.8g | 5.8g |
| Burger King Vanilla Shake | 168 kcal | 3.2g | 19.0g | 8.7g |
| McDonald's Vanilla Reduced Fat Ice Cream Cone | 162 kcal | 4.2g | 26.4g | 4.9g |
| Popeyes Coleslaw | 161 kcal | 1.0g | 14.1g | 11.2g |
| Taco Bell Taco Salad | 170 kcal | 6.7g | 15.1g | 9.2g |
Track your diet accurately
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Last updated:
Figures from the USDA FoodData Central Branded Foods dataset (CC0 1.0).