Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 72 kcal | 3.4g |
| 100g | 255 kcal | 12.1g |
| 1 patty | 181 kcal | 8.6g |
A morningstar farms buffalo chik patties, frozen, unprepared contains 255 calories per 100g. A typical 1 patty (71g) provides about 181 calories. Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared Nutrition Facts
| Nutrient | Per 100g | Per serving (71g) |
|---|---|---|
| Calories | 255 kcal | 181 kcal |
| Protein | 12.1g | 8.6g |
| Carbohydrates | 25.2g | 17.9g |
| of which Sugars | 3.0g | 2.1g |
| Fat | 12.8g | 9.1g |
| of which Saturates | 1.9g | 1.3g |
| Fibre | 5.1g | 3.6g |
| Sodium | 757.0mg | 537mg |
| Potassium | 220.0mg | 156mg |
| Calcium | 57.0mg | 40mg |
| Iron | 3.3mg | 2.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (24% DV) — an excellent source
- A good source of fibre (18% DV)
- A good source of fat (16% DV)
- A good source of iron (18% DV)
- High in sodium (33% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 24% DV
- Carbohydrates: 9% DV
- Fibre: 18% DV
- Fat: 16% DV
- Saturated fat: 10% DV
- Sodium: 33% DV
- Potassium: 5% DV
- Calcium: 4% DV
- Iron: 18% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking morningstar farms buffalo chik patties, frozen, unprepared
As an Amazon Associate and affiliate partner we earn from qualifying purchases and other referrals. Disclosure ›
Have a cat or dog? Check whether morningstar farms buffalo chik patties, frozen, unprepared is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out morningstar farms buffalo chik patties, frozen, unprepared for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Cooking method matters here too — boiling can leach some water-soluble vitamins into the cooking water, while steaming or roasting tends to retain more.
Does morningstar farms buffalo chik patties, frozen, unprepared fit your diet?
Fibre intake
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared provides 5.1g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in morningstar farms buffalo chik patties, frozen, unprepared per 100g?
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared contains 255 calories per 100g, based on USDA reference data.
Is morningstar farms buffalo chik patties, frozen, unprepared high in calories?
A 1 patty of morningstar farms buffalo chik patties, frozen, unprepared (71g) has around 181 calories — roughly 9% of a 2,000-calorie daily intake.
Is morningstar farms buffalo chik patties, frozen, unprepared good for weight loss?
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared is fairly calorie-dense at 255 calories per 100g, so portion size matters when losing weight. A 1 patty provides about 181 calories.
How much protein is in morningstar farms buffalo chik patties, frozen, unprepared?
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared contains 12.1g of protein per 100g.
Is morningstar farms buffalo chik patties, frozen, unprepared a good source of fibre?
Yes — morningstar farms buffalo chik patties, frozen, unprepared provides 5.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does morningstar farms buffalo chik patties, frozen, unprepared compare to sausage, meatless?
Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared has 255 calories per 100g, close to sausage, meatless at 255 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of morningstar farms buffalo chik patties, frozen, unprepared for 20g of protein?
With 12.1g of protein per 100g, you'd need roughly 165g of morningstar farms buffalo chik patties, frozen, unprepared to reach 20g of protein
Foods with a similar calorie count
Other vegetables closest to morningstar farms buffalo chik patties, frozen, unprepared by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Morningstar Farms Buffalo Chik Patties, Frozen, Unprepared (this page) | 255 kcal | 12.1g | 25.2g | 12.8g |
| Sausage, Meatless | 255 kcal | 20.3g | 8.1g | 18.2g |
| Spices, Dill Weed, Dried | 253 kcal | 20.0g | 55.8g | 4.4g |
| Morningstar Farms Breakfast Biscuit Sausage, Egg & Cheese, Frozen, Unprepared | 257 kcal | 9.3g | 37.5g | 8.1g |
| Kanpyo, (dried Gourd Strips) | 258 kcal | 8.6g | 65.0g | 0.6g |
| Onion Rings, Breaded, Par Fried, Frozen | 258 kcal | 3.1g | 30.5g | 14.1g |
| Tomatoes, Sun-dried | 258 kcal | 14.1g | 55.8g | 3.0g |
More kit for morningstar farms buffalo chik patties, frozen, unprepared tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.