Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Pace, Enchilada Sauce?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 11 kcal | 0.5g |
| 100g | 40 kcal | 1.7g |
| 0.25 cup | 24 kcal | 1.0g |
A pace, enchilada sauce contains 40 calories per 100g. A typical 0.25 cup (60g) provides about 24 calories. Pace, Enchilada Sauce is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pace, Enchilada Sauce Nutrition Facts
| Nutrient | Per 100g | Per serving (60g) |
|---|---|---|
| Calories | 40 kcal | 24 kcal |
| Protein | 1.7g | 1.0g |
| Carbohydrates | 8.3g | 5.0g |
| of which Sugars | 6.7g | 4.0g |
| Fat | 0.0g | 0.0g |
| of which Saturates | 0.0g | 0.0g |
| Fibre | 1.7g | 1.0g |
| Sodium | 867.0mg | 520mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.6mg | 0.4mg |
| Vitamin C | 2.0mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- High in sodium (38% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 2% DV
- Protein: 3% DV
- Carbohydrates: 3% DV
- Fibre: 6% DV
- Fat: 0% DV
- Saturated fat: 0% DV
- Sodium: 38% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 3% DV
- Vitamin C: 2% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking pace, enchilada sauce
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pace, enchilada sauce is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pace, enchilada sauce for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does pace, enchilada sauce fit your diet?
Weight management
At 40 calories per 100g, pace, enchilada sauce is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in pace, enchilada sauce per 100g?
Pace, Enchilada Sauce contains 40 calories per 100g, based on USDA reference data.
Is pace, enchilada sauce high in calories?
A 0.25 cup of pace, enchilada sauce (60g) has around 24 calories — roughly 1% of a 2,000-calorie daily intake.
Is pace, enchilada sauce good for weight loss?
At 40 calories per 100g, pace, enchilada sauce is relatively low in calories and can fit well into a weight-loss diet. A 0.25 cup provides about 24 calories.
How much protein is in pace, enchilada sauce?
Pace, Enchilada Sauce contains 1.7g of protein per 100g.
Is pace, enchilada sauce a good source of fibre?
Pace, Enchilada Sauce is relatively low in fibre at 1.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pace, enchilada sauce compare to campbell's red and white, beefy mushroom soup, condensed?
Pace, Enchilada Sauce has 40 calories per 100g, close to campbell's red and white, beefy mushroom soup, condensed at 40 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pace, enchilada sauce for 20g of protein?
With 1.7g of protein per 100g, you'd need roughly 1176g of pace, enchilada sauce to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to pace, enchilada sauce by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pace, Enchilada Sauce (this page) | 40 kcal | 1.7g | 8.3g | 0.0g |
| Campbell'S Red and White, Beefy Mushroom Soup, Condensed | 40 kcal | 2.4g | 4.8g | 1.6g |
| Campbell'S Red and White, Chicken Won Ton Soup, Condensed | 40 kcal | 2.4g | 6.3g | 0.8g |
| Smart Soup, Greek Minestrone | 40 kcal | 1.7g | 8.4g | 0.5g |
| Soup, Chicken Vegetable, Chunky, Reduced Fat | 40 kcal | 2.7g | 6.3g | 0.5g |
| Oat Bran, Cooked | 40 kcal | 3.2g | 11.4g | 0.9g |
| Campbell'S Homestyle Healthy Request Chicken with Whole Grain Pasta Soup | 40 kcal | 3.8g | 4.3g | 0.8g |
More kit for pace, enchilada sauce tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
DeerRun A1 Pro Treadmill
Hit your calorie targets at home — DeerRun's fold-flat treadmill hits 10mph with auto incline.
Shop DeerRun →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.