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How Many Calories in Soup, Chicken Vegetable, Chunky, Reduced Fat?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 11 kcal | 0.8g |
| 100g | 40 kcal | 2.7g |
| 1 serving | 96 kcal | 6.5g |
A soup, chicken vegetable, chunky, reduced fat contains 40 calories per 100g. A typical 1 serving (240g) provides about 96 calories. Soup, Chicken Vegetable, Chunky, Reduced Fat is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Vegetable, Chunky, Reduced Fat Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) |
|---|---|---|
| Calories | 40 kcal | 96 kcal |
| Protein | 2.7g | 6.5g |
| Carbohydrates | 6.3g | 15.1g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 0.5g | 1.2g |
| of which Saturates | 0.1g | 0.2g |
| Fibre | 0.0g | 0.0g |
| Sodium | 192.0mg | 461mg |
| Potassium | 0.0mg | 0mg |
| Calcium | 0.0mg | 0mg |
| Iron | 0.0mg | 0.0mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- Calories: 2% DV
- Protein: 5% DV
- Carbohydrates: 2% DV
- Fibre: 0% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 8% DV
- Potassium: 0% DV
- Calcium: 0% DV
- Iron: 0% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, chicken vegetable, chunky, reduced fat
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken vegetable, chunky, reduced fat fit your diet?
Weight management
At 40 calories per 100g, soup, chicken vegetable, chunky, reduced fat is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.
Frequently Asked Questions
How many calories in soup, chicken vegetable, chunky, reduced fat per 100g?
Soup, Chicken Vegetable, Chunky, Reduced Fat contains 40 calories per 100g, based on USDA reference data.
Is soup, chicken vegetable, chunky, reduced fat high in calories?
A 1 serving of soup, chicken vegetable, chunky, reduced fat (240g) has around 96 calories — roughly 5% of a 2,000-calorie daily intake.
Is soup, chicken vegetable, chunky, reduced fat good for weight loss?
At 40 calories per 100g, soup, chicken vegetable, chunky, reduced fat is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 96 calories.
How much protein is in soup, chicken vegetable, chunky, reduced fat?
Soup, Chicken Vegetable, Chunky, Reduced Fat contains 2.7g of protein per 100g.
Is soup, chicken vegetable, chunky, reduced fat a good source of fibre?
Soup, Chicken Vegetable, Chunky, Reduced Fat is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken vegetable, chunky, reduced fat compare to campbell's red and white, beefy mushroom soup, condensed?
Soup, Chicken Vegetable, Chunky, Reduced Fat has 40 calories per 100g, close to campbell's red and white, beefy mushroom soup, condensed at 40 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken vegetable, chunky, reduced fat for 20g of protein?
With 2.7g of protein per 100g, you'd need roughly 741g of soup, chicken vegetable, chunky, reduced fat to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken vegetable, chunky, reduced fat by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Vegetable, Chunky, Reduced Fat (this page) | 40 kcal | 2.7g | 6.3g | 0.5g |
| Campbell'S Red and White, Beefy Mushroom Soup, Condensed | 40 kcal | 2.4g | 4.8g | 1.6g |
| Campbell'S Red and White, Chicken Won Ton Soup, Condensed | 40 kcal | 2.4g | 6.3g | 0.8g |
| Pace, Enchilada Sauce | 40 kcal | 1.7g | 8.3g | 0.0g |
| Smart Soup, Greek Minestrone | 40 kcal | 1.7g | 8.4g | 0.5g |
| Oat Bran, Cooked | 40 kcal | 3.2g | 11.4g | 0.9g |
| Campbell'S Homestyle Healthy Request Chicken with Whole Grain Pasta Soup | 40 kcal | 3.8g | 4.3g | 0.8g |
More kit for soup, chicken vegetable, chunky, reduced fat tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.