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How Many Calories in Pasta with Tomato Sauce, No Meat, Canned?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 20 kcal | 0.6g |
| 100g | 70 kcal | 2.2g |
| 1 serving | 176 kcal | 5.5g |
A pasta with tomato sauce, no meat, canned contains 70 calories per 100g. A typical 1 serving (252g) provides about 176 calories. Pasta with Tomato Sauce, No Meat, Canned is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Pasta with Tomato Sauce, No Meat, Canned Nutrition Facts
| Nutrient | Per 100g | Per serving (252g) |
|---|---|---|
| Calories | 70 kcal | 176 kcal |
| Protein | 2.2g | 5.5g |
| Carbohydrates | 14.2g | 35.8g |
| of which Sugars | 4.0g | 10.1g |
| Fat | 0.4g | 1.0g |
| of which Saturates | 0.1g | 0.3g |
| Fibre | 0.9g | 2.3g |
| Sodium | 272.0mg | 685mg |
| Potassium | 192.0mg | 484mg |
| Calcium | 13.0mg | 33mg |
| Iron | 0.9mg | 2.3mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 36.0µg | 91µg |
| Selenium | 9.0µg | 23µg |
| Riboflavin (B2) | 0.1mg | 0.3mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Low in saturated fat (0% DV)
- A good source of selenium (16% DV)
- Calories: 4% DV
- Protein: 4% DV
- Carbohydrates: 5% DV
- Fibre: 3% DV
- Fat: 1% DV
- Saturated fat: 0% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 1% DV
- Iron: 5% DV
- Vitamin C: 0% DV
- Vitamin A: 4% DV
- Selenium: 16% DV
- Riboflavin (B2): 8% DV
Useful for tracking pasta with tomato sauce, no meat, canned
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether pasta with tomato sauce, no meat, canned is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out pasta with tomato sauce, no meat, canned for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in pasta with tomato sauce, no meat, canned per 100g?
Pasta with Tomato Sauce, No Meat, Canned contains 70 calories per 100g, based on USDA reference data.
Is pasta with tomato sauce, no meat, canned high in calories?
A 1 serving of pasta with tomato sauce, no meat, canned (252g) has around 176 calories — roughly 9% of a 2,000-calorie daily intake.
Is pasta with tomato sauce, no meat, canned good for weight loss?
At 70 calories per 100g, pasta with tomato sauce, no meat, canned is relatively low in calories and can fit well into a weight-loss diet. A 1 serving provides about 176 calories.
How much protein is in pasta with tomato sauce, no meat, canned?
Pasta with Tomato Sauce, No Meat, Canned contains 2.2g of protein per 100g.
Is pasta with tomato sauce, no meat, canned a good source of fibre?
Pasta with Tomato Sauce, No Meat, Canned is relatively low in fibre at 0.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does pasta with tomato sauce, no meat, canned compare to campbell's homestyle new england clam chowder?
Pasta with Tomato Sauce, No Meat, Canned has 70 calories per 100g, close to campbell's homestyle new england clam chowder at 70 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of pasta with tomato sauce, no meat, canned for 20g of protein?
With 2.2g of protein per 100g, you'd need roughly 909g of pasta with tomato sauce, no meat, canned to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to pasta with tomato sauce, no meat, canned by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta with Tomato Sauce, No Meat, Canned (this page) | 70 kcal | 2.2g | 14.2g | 0.4g |
| Campbell'S Homestyle New England Clam Chowder | 70 kcal | 2.3g | 5.7g | 4.2g |
| Spaghettios, SpaghettiOs Original, Easy Open | 70 kcal | 2.4g | 14.6g | 0.5g |
| Soup, Clam Chowder, New England, Reduced Sodium, Canned | 70 kcal | 2.3g | 5.7g | 4.2g |
| Soup, Cream of Asparagus, Canned, Condensed | 69 kcal | 1.8g | 8.5g | 3.3g |
| Soup, Chicken, Canned, Chunky | 71 kcal | 5.1g | 6.9g | 2.6g |
| Campbell'S Red and White, Chicken NOODLEO's Soup, Condensed | 71 kcal | 2.4g | 11.9g | 2.0g |
More kit for pasta with tomato sauce, no meat, canned tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.