Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.

How Many Calories in Pepperoni, Beef and Pork, Sliced?

Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by our editorial team. Last reviewed: 5 September 2026.

Fact-checked against original USDA source data by our editorial team.

CIRCLEDNA

Circle DNA Nutrition & Diet Report

Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.

Get Your DNA Nutrition Report →
504
calories per 100g
428 calories per 3 oz (85g)
MORiSH high-protein snacks — try alongside
19.2gProtein
1.2gCarbs
46.3gFat
0.0gFibre

Affiliate links:

⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)143 kcal5.4g
100g504 kcal19.2g
3 oz428 kcal16.3g
grams
504kcal
19.2gprotein
1.2gcarbs
46.3gfat
0.0gfibre

A pepperoni, beef and pork, sliced contains 504 calories per 100g. A typical 3 oz (85g) provides about 428 calories. Pepperoni, Beef and Pork, Sliced is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Pepperoni, Beef and Pork, Sliced Nutrition Facts

NutrientPer 100gPer serving (85g)
Calories504 kcal428 kcal
Protein19.2g16.3g
Carbohydrates1.2g1.0g
of which Sugars0.0g0.0g
Fat46.3g39.4g
of which Saturates17.7g15.0g
Fibre0.0g0.0g
Sodium1582.0mg1345mg
Potassium274.0mg233mg
Calcium19.0mg16mg
Iron1.3mg1.1mg
Vitamin C0.0mg0.0mg
Vitamin A0.0µg0µg
Selenium29.0µg25µg
Riboflavin (B2)0.3mg0.3mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High-protein options alongside pepperoni, beef and pork, sliced

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

MORiSH

MORiSH Pork Chicharrónes

79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.

Shop MORiSH →
HERBSPRO

Vitamins & Supplements

Tracking your nutrition? Herbspro carries 70,000+ vitamins and supplements to help fill any gaps.

Shop Herbspro →
MAXINUTRITION

Informed-Sport Protein

Hitting your protein targets is easier with MaxiNutrition — Informed-Sport certified protein used by elite athletes.

Shop MaxiNutrition →

Have a cat or dog? Check whether pepperoni, beef and pork, sliced is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Cooking method changes the final calorie and fat count more than the cut itself — grilling, baking or steaming typically adds nothing, while frying can add a meaningful amount of fat per serving.

Does pepperoni, beef and pork, sliced fit your diet?

High-protein diets

At 19.2g of protein per 100g, pepperoni, beef and pork, sliced clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

Low-carb / keto

Pepperoni, Beef and Pork, Sliced contains 1.2g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Moderation note

Pepperoni, Beef and Pork, Sliced is relatively energy-dense (504 kcal/100g) with 17.7g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.

Frequently Asked Questions

How many calories in pepperoni, beef and pork, sliced per 100g?

Pepperoni, Beef and Pork, Sliced contains 504 calories per 100g, based on USDA reference data.

Is pepperoni, beef and pork, sliced high in calories?

A 3 oz of pepperoni, beef and pork, sliced (85g) has around 428 calories — roughly 21% of a 2,000-calorie daily intake.

Is pepperoni, beef and pork, sliced good for weight loss?

Pepperoni, Beef and Pork, Sliced is fairly calorie-dense at 504 calories per 100g, so portion size matters when losing weight. A 3 oz provides about 428 calories.

How much protein is in pepperoni, beef and pork, sliced?

Pepperoni, Beef and Pork, Sliced contains 19.2g of protein per 100g.

Is pepperoni, beef and pork, sliced a good source of fibre?

Pepperoni, Beef and Pork, Sliced is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does pepperoni, beef and pork, sliced compare to veal, external fat only, raw?

Pepperoni, Beef and Pork, Sliced has 504 calories per 100g, close to veal, external fat only, raw at 503 — 1 calories more per 100g. See the full macro breakdown above.

Is pepperoni, beef and pork, sliced keto-friendly?

Pepperoni, Beef and Pork, Sliced contains 1.2g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of pepperoni, beef and pork, sliced for 20g of protein?

With 19.2g of protein per 100g, you'd need roughly 104g of pepperoni, beef and pork, sliced to reach 20g of protein

Foods with a similar calorie count

Other meat & fish closest to pepperoni, beef and pork, sliced by calories per 100g:

FoodCaloriesProteinCarbsFat
Pepperoni, Beef and Pork, Sliced (this page)504 kcal19.2g1.2g46.3g
Veal, External Fat Only, Raw503 kcal8.8g0.9g51.6g
Veal, Seam Fat Only, Cooked505 kcal11.2g2.1g50.2g
Chicken, Broilers or Fryers, Skin Only, Cooked502 kcal19.1g9.3g42.6g
Pork, Cured, Ham, Separable Fat507 kcal8.8g2.0g51.6g
Pork, Fresh, Composite of Separable Fat, with Added Solution, Raw508 kcal9.3g0.0g52.3g
Veal, Australian, Separable Fat, Raw509 kcal9.9g0.0g52.2g

More kit for pepperoni, beef and pork, sliced tracking

Affiliate links — we earn a commission at no extra cost to you. Disclosure ›

APE BORN

EMS Muscle Stimulation Devices

Build strength in 20 minutes a day with EMS training tech used in athletic recovery — plus supplements and red-light recovery tools.

Shop APE BORN →

Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.