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How Many Calories in Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 29 kcal | 0.7g |
| 100g | 104 kcal | 2.4g |
| 1 serving 1/2 cup | 130 kcal | 3.0g |
A prego pasta, mushroom and parmesan italian sauce, ready-to-serve contains 104 calories per 100g. A typical 1 serving 1/2 cup (125g) provides about 130 calories. Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve Nutrition Facts
| Nutrient | Per 100g | Per serving (125g) |
|---|---|---|
| Calories | 104 kcal | 130 kcal |
| Protein | 2.4g | 3.0g |
| Carbohydrates | 17.6g | 22.0g |
| of which Sugars | 10.4g | 13.0g |
| Fat | 2.8g | 3.5g |
| of which Saturates | 1.2g | 1.5g |
| Fibre | 2.4g | 3.0g |
| Sodium | 384.0mg | 480mg |
| Potassium | 376.0mg | 470mg |
| Calcium | 48.0mg | 60mg |
| Iron | 0.9mg | 1.1mg |
| Vitamin C | 1.0mg | 1.2mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- Calories: 5% DV
- Protein: 5% DV
- Carbohydrates: 6% DV
- Fibre: 9% DV
- Fat: 4% DV
- Saturated fat: 6% DV
- Sodium: 17% DV
- Potassium: 8% DV
- Calcium: 4% DV
- Iron: 5% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 0% DV
Useful for tracking prego pasta, mushroom and parmesan italian sauce, ready-to-serve
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79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether prego pasta, mushroom and parmesan italian sauce, ready-to-serve is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out prego pasta, mushroom and parmesan italian sauce, ready-to-serve for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in prego pasta, mushroom and parmesan italian sauce, ready-to-serve per 100g?
Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve contains 104 calories per 100g, based on USDA reference data.
Is prego pasta, mushroom and parmesan italian sauce, ready-to-serve high in calories?
A 1 serving 1/2 cup of prego pasta, mushroom and parmesan italian sauce, ready-to-serve (125g) has around 130 calories — roughly 6% of a 2,000-calorie daily intake.
Is prego pasta, mushroom and parmesan italian sauce, ready-to-serve good for weight loss?
At 104 calories per 100g, prego pasta, mushroom and parmesan italian sauce, ready-to-serve is relatively low in calories and can fit well into a weight-loss diet. A 1 serving 1/2 cup provides about 130 calories.
How much protein is in prego pasta, mushroom and parmesan italian sauce, ready-to-serve?
Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve contains 2.4g of protein per 100g.
Is prego pasta, mushroom and parmesan italian sauce, ready-to-serve a good source of fibre?
Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve is relatively low in fibre at 2.4g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does prego pasta, mushroom and parmesan italian sauce, ready-to-serve compare to desserts, egg custard, baked, prepared-from-recipe?
Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve has 104 calories per 100g, close to desserts, egg custard, baked, prepared-from-recipe at 104 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of prego pasta, mushroom and parmesan italian sauce, ready-to-serve for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of prego pasta, mushroom and parmesan italian sauce, ready-to-serve to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to prego pasta, mushroom and parmesan italian sauce, ready-to-serve by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prego Pasta, Mushroom and Parmesan Italian Sauce, Ready-to-serve (this page) | 104 kcal | 2.4g | 17.6g | 2.8g |
| Desserts, Egg Custard, Baked, Prepared-from-recipe | 104 kcal | 5.0g | 11.0g | 4.6g |
| Puddings, Coconut Cream, Dry Mix, Regular, Prepared with 2% Milk | 104 kcal | 3.1g | 17.8g | 2.5g |
| Kashi, Lemongrass Coconut Chicken, Frozen Entree | 104 kcal | 6.3g | 13.4g | 2.8g |
| Sauce, Homemade, White, Thin | 105 kcal | 3.8g | 7.4g | 6.7g |
| Campbell'S, Cream of Chicken Soup, Condensed | 103 kcal | 1.8g | 6.0g | 8.0g |
| Campbell'S Red and White, Tomato Bisque, Condensed | 103 kcal | 1.6g | 18.2g | 2.8g |
More kit for prego pasta, mushroom and parmesan italian sauce, ready-to-serve tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.