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How Many Calories in Salad Dressing, French Dressing, Commercial, Regular, without Salt?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 130 kcal | 0.2g |
| 100g | 459 kcal | 0.8g |
| 1 tablespoon | 69 kcal | 0.1g |
A salad dressing, french dressing, commercial, regular, without salt contains 459 calories per 100g. A typical 1 tablespoon (15g) provides about 69 calories. Salad Dressing, French Dressing, Commercial, Regular, without Salt is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Salad Dressing, French Dressing, Commercial, Regular, without Salt Nutrition Facts
| Nutrient | Per 100g | Per serving (15g) |
|---|---|---|
| Calories | 459 kcal | 69 kcal |
| Protein | 0.8g | 0.1g |
| Carbohydrates | 15.6g | 2.3g |
| of which Sugars | 15.9g | 2.4g |
| Fat | 44.8g | 6.7g |
| of which Saturates | 5.6g | 0.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 0.0mg | 0mg |
| Potassium | 67.0mg | 10mg |
| Calcium | 24.0mg | 4mg |
| Iron | 0.8mg | 0.1mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 23.0µg | 3µg |
| Selenium | 0.0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (57% DV) — an excellent source
- Low in sodium (0% DV)
- High in saturated fat (28% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 23% DV
- Protein: 2% DV
- Carbohydrates: 6% DV
- Fibre: 0% DV
- Fat: 57% DV
- Saturated fat: 28% DV
- Sodium: 0% DV
- Potassium: 1% DV
- Calcium: 2% DV
- Iron: 4% DV
- Vitamin C: 0% DV
- Vitamin A: 3% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking salad dressing, french dressing, commercial, regular, without salt
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Shop MORiSH →Have a cat or dog? Check whether salad dressing, french dressing, commercial, regular, without salt is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out salad dressing, french dressing, commercial, regular, without salt for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does salad dressing, french dressing, commercial, regular, without salt fit your diet?
Moderation note
Salad Dressing, French Dressing, Commercial, Regular, without Salt is relatively energy-dense (459 kcal/100g) with 5.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in salad dressing, french dressing, commercial, regular, without salt per 100g?
Salad Dressing, French Dressing, Commercial, Regular, without Salt contains 459 calories per 100g, based on USDA reference data.
Is salad dressing, french dressing, commercial, regular, without salt high in calories?
A 1 tablespoon of salad dressing, french dressing, commercial, regular, without salt (15g) has around 69 calories — roughly 3% of a 2,000-calorie daily intake.
Is salad dressing, french dressing, commercial, regular, without salt good for weight loss?
Salad Dressing, French Dressing, Commercial, Regular, without Salt is fairly calorie-dense at 459 calories per 100g, so portion size matters when losing weight. A 1 tablespoon provides about 69 calories.
How much protein is in salad dressing, french dressing, commercial, regular, without salt?
Salad Dressing, French Dressing, Commercial, Regular, without Salt contains 0.8g of protein per 100g.
Is salad dressing, french dressing, commercial, regular, without salt a good source of fibre?
Salad Dressing, French Dressing, Commercial, Regular, without Salt is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does salad dressing, french dressing, commercial, regular, without salt compare to candies, nestle, butterfinger bar?
Salad Dressing, French Dressing, Commercial, Regular, without Salt has 459 calories per 100g, close to candies, nestle, butterfinger bar at 459 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of salad dressing, french dressing, commercial, regular, without salt for 20g of protein?
With 0.8g of protein per 100g, you'd need roughly 2500g of salad dressing, french dressing, commercial, regular, without salt to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to salad dressing, french dressing, commercial, regular, without salt by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Dressing, French Dressing, Commercial, Regular, without Salt (this page) | 459 kcal | 0.8g | 15.6g | 44.8g |
| Candies, Nestle, Butterfinger Bar | 459 kcal | 5.4g | 72.9g | 18.9g |
| Candies, Nestle, Baby Ruth Bar | 459 kcal | 5.4g | 64.8g | 21.6g |
| Keebler, Animals, Iced Cookies | 459 kcal | 5.6g | 74.2g | 15.6g |
| Murray, Old Fashioned Iced Oatmeal Cookies | 459 kcal | 5.0g | 71.0g | 17.5g |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan | 459 kcal | 11.2g | 64.7g | 17.3g |
| Nuts, Almond Paste | 458 kcal | 9.0g | 47.8g | 27.7g |
More kit for salad dressing, french dressing, commercial, regular, without salt tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.