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How Many Calories in Salad Dressing, French, Home Recipe?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 179 kcal | 0.0g |
| 100g | 631 kcal | 0.1g |
| 1 tablespoon | 88 kcal | 0.0g |
A salad dressing, french, home recipe contains 631 calories per 100g. A typical 1 tablespoon (14g) provides about 88 calories. Salad Dressing, French, Home Recipe is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Salad Dressing, French, Home Recipe Nutrition Facts
| Nutrient | Per 100g | Per serving (14g) |
|---|---|---|
| Calories | 631 kcal | 88 kcal |
| Protein | 0.1g | 0.0g |
| Carbohydrates | 3.4g | 0.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 70.2g | 9.8g |
| of which Saturates | 12.6g | 1.8g |
| Fibre | 0.0g | 0.0g |
| Sodium | 658.0mg | 92mg |
| Potassium | 24.0mg | 3mg |
| Calcium | 6.0mg | 1mg |
| Iron | 0.2mg | 0.0mg |
| Vitamin C | 0.6mg | 0.1mg |
| Vitamin A | 26.0µg | 4µg |
| Selenium | 1.6µg | 0µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in fat (90% DV) — an excellent source
- High in saturated fat (63% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 32% DV
- Protein: 0% DV
- Carbohydrates: 1% DV
- Fibre: 0% DV
- Fat: 90% DV
- Saturated fat: 63% DV
- Sodium: 29% DV
- Potassium: 1% DV
- Calcium: 0% DV
- Iron: 1% DV
- Vitamin C: 1% DV
- Vitamin A: 3% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking salad dressing, french, home recipe
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Shop MORiSH →Have a cat or dog? Check whether salad dressing, french, home recipe is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out salad dressing, french, home recipe for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does salad dressing, french, home recipe fit your diet?
Low-carb / keto
Salad Dressing, French, Home Recipe contains 3.4g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.
Moderation note
Salad Dressing, French, Home Recipe is relatively energy-dense (631 kcal/100g) with 12.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in salad dressing, french, home recipe per 100g?
Salad Dressing, French, Home Recipe contains 631 calories per 100g, based on USDA reference data.
Is salad dressing, french, home recipe high in calories?
A 1 tablespoon of salad dressing, french, home recipe (14g) has around 88 calories — roughly 4% of a 2,000-calorie daily intake.
Is salad dressing, french, home recipe good for weight loss?
Salad Dressing, French, Home Recipe is fairly calorie-dense at 631 calories per 100g, so portion size matters when losing weight. A 1 tablespoon provides about 88 calories.
How much protein is in salad dressing, french, home recipe?
Salad Dressing, French, Home Recipe contains 0.1g of protein per 100g.
Is salad dressing, french, home recipe a good source of fibre?
Salad Dressing, French, Home Recipe is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does salad dressing, french, home recipe compare to salad dressing, french, cottonseed, oil?
Salad Dressing, French, Home Recipe has 631 calories per 100g, close to salad dressing, french, cottonseed, oil at 631 — 0 calories fewer per 100g. See the full macro breakdown above.
Is salad dressing, french, home recipe keto-friendly?
Salad Dressing, French, Home Recipe contains 3.4g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.
How many servings of salad dressing, french, home recipe for 20g of protein?
With 0.1g of protein per 100g, you'd need roughly 20000g of salad dressing, french, home recipe to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to salad dressing, french, home recipe by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad Dressing, French, Home Recipe (this page) | 631 kcal | 0.1g | 3.4g | 70.2g |
| Salad Dressing, French, Cottonseed, Oil | 631 kcal | 0.1g | 3.4g | 70.2g |
| Seeds, Sesame Seed Kernels, Dried (decorticated) | 631 kcal | 20.4g | 11.7g | 61.2g |
| Margarine-like Spread with Yogurt, 70% Fat, Stick, with Salt | 630 kcal | 0.3g | 0.5g | 70.0g |
| Nuts, Mixed Nuts, Dry Roasted, with Peanuts | 632 kcal | 18.0g | 19.0g | 58.8g |
| Nuts, Hazelnuts or Filberts, Blanched | 629 kcal | 13.7g | 17.0g | 61.1g |
| Nuts, Pine Nuts, Pinyon, Dried | 629 kcal | 11.6g | 19.3g | 61.0g |
More kit for salad dressing, french, home recipe tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.