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How Many Calories in Snack, Balance, Original Bar?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 118 kcal | 7.9g |
| 100g | 415 kcal | 28.0g |
A snack, balance, original bar contains 415 calories per 100g. A typical ['100g serving', 100] (100g) provides about 415 calories. Snack, Balance, Original Bar is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snack, Balance, Original Bar Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) |
|---|---|---|
| Calories | 415 kcal | 415 kcal |
| Protein | 28.0g | 28.0g |
| Carbohydrates | 48.7g | 48.7g |
| of which Sugars | 34.9g | 34.9g |
| Fat | 12.0g | 12.0g |
| of which Saturates | 1.1g | 1.1g |
| Fibre | 3.1g | 3.1g |
| Sodium | 253.0mg | 253mg |
| Potassium | 678.0mg | 678mg |
| Calcium | 543.0mg | 543mg |
| Iron | 10.9mg | 10.9mg |
| Vitamin C | 11.2mg | 11.2mg |
| Vitamin A | 1496.0µg | 1496µg |
| Selenium | 23.3µg | 23µg |
| Riboflavin (B2) | 1.7mg | 1.7mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (56% DV) — an excellent source
- A good source of carbohydrates (18% DV)
- A good source of fibre (11% DV)
- A good source of fat (15% DV)
- A good source of potassium (14% DV)
- High in calcium (42% DV) — an excellent source
- High in iron (61% DV) — an excellent source
- A good source of vitamin C (12% DV)
- High in vitamin A (166% DV) — an excellent source
- High in selenium (42% DV) — an excellent source
- High in riboflavin (B2) (131% DV) — an excellent source
- Calories: 21% DV
- Protein: 56% DV
- Carbohydrates: 18% DV
- Fibre: 11% DV
- Fat: 15% DV
- Saturated fat: 6% DV
- Sodium: 11% DV
- Potassium: 14% DV
- Calcium: 42% DV
- Iron: 61% DV
- Vitamin C: 12% DV
- Vitamin A: 166% DV
- Selenium: 42% DV
- Riboflavin (B2): 131% DV
High-protein options alongside snack, balance, original bar
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
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Shop MaxiNutrition →Have a cat or dog? Check whether snack, balance, original bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snack, balance, original bar fit your diet?
High-protein diets
At 28.0g of protein per 100g, snack, balance, original bar clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in snack, balance, original bar per 100g?
Snack, Balance, Original Bar contains 415 calories per 100g, based on USDA reference data.
Is snack, balance, original bar high in calories?
A ('100g serving', 100) of snack, balance, original bar (100g) has around 415 calories — roughly 21% of a 2,000-calorie daily intake.
Is snack, balance, original bar good for weight loss?
Snack, Balance, Original Bar is fairly calorie-dense at 415 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 415 calories.
How much protein is in snack, balance, original bar?
Snack, Balance, Original Bar contains 28.0g of protein per 100g.
Is snack, balance, original bar a good source of fibre?
Yes — snack, balance, original bar provides 3.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snack, balance, original bar compare to cake, pudding-type, carrot, dry mix?
Snack, Balance, Original Bar has 415 calories per 100g, close to cake, pudding-type, carrot, dry mix at 415 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snack, balance, original bar for 20g of protein?
With 28.0g of protein per 100g, you'd need roughly 71g of snack, balance, original bar to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snack, balance, original bar by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack, Balance, Original Bar (this page) | 415 kcal | 28.0g | 48.7g | 12.0g |
| Cake, Pudding-type, Carrot, Dry Mix | 415 kcal | 5.1g | 79.2g | 9.8g |
| Frostings, Cream Cheese-flavor, Ready-to-eat | 415 kcal | 0.1g | 67.3g | 17.3g |
| Puddings, Coconut Cream, Dry Mix, Instant | 415 kcal | 0.9g | 83.5g | 10.0g |
| Tortilla Chips, Low Fat, Baked without Fat | 415 kcal | 11.0g | 80.0g | 5.7g |
| Snacks, M&M Mars, Kudos Whole Grain Bar, M&M's Milk Chocolate | 415 kcal | 3.8g | 73.0g | 11.9g |
| Formulated Bar, Mars Snackfood US, Snickers Marathon Protein Performance Bar, Caramel Nut Rush | 415 kcal | 25.0g | 50.5g | 12.5g |
More kit for snack, balance, original bar tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.