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How Many Calories in Snack, Balance, Original Bar?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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415
calories per 100g
415 calories per ['100g serving', 100] (100g)
MORiSH high-protein snacks — try alongside
28.0gProtein
48.7gCarbs
12.0gFat
3.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)118 kcal7.9g
100g415 kcal28.0g
grams
415kcal
28.0gprotein
48.7gcarbs
12.0gfat
3.1gfibre

A snack, balance, original bar contains 415 calories per 100g. A typical ['100g serving', 100] (100g) provides about 415 calories. Snack, Balance, Original Bar is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Snack, Balance, Original Bar Nutrition Facts

NutrientPer 100gPer serving (100g)
Calories415 kcal415 kcal
Protein28.0g28.0g
Carbohydrates48.7g48.7g
of which Sugars34.9g34.9g
Fat12.0g12.0g
of which Saturates1.1g1.1g
Fibre3.1g3.1g
Sodium253.0mg253mg
Potassium678.0mg678mg
Calcium543.0mg543mg
Iron10.9mg10.9mg
Vitamin C11.2mg11.2mg
Vitamin A1496.0µg1496µg
Selenium23.3µg23µg
Riboflavin (B2)1.7mg1.7mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

High-protein options alongside snack, balance, original bar

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MORiSH Pork Chicharrónes

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Have a cat or dog? Check whether snack, balance, original bar is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does snack, balance, original bar fit your diet?

High-protein diets

At 28.0g of protein per 100g, snack, balance, original bar clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.

Frequently Asked Questions

How many calories in snack, balance, original bar per 100g?

Snack, Balance, Original Bar contains 415 calories per 100g, based on USDA reference data.

Is snack, balance, original bar high in calories?

A ('100g serving', 100) of snack, balance, original bar (100g) has around 415 calories — roughly 21% of a 2,000-calorie daily intake.

Is snack, balance, original bar good for weight loss?

Snack, Balance, Original Bar is fairly calorie-dense at 415 calories per 100g, so portion size matters when losing weight. A ('100g serving', 100) provides about 415 calories.

How much protein is in snack, balance, original bar?

Snack, Balance, Original Bar contains 28.0g of protein per 100g.

Is snack, balance, original bar a good source of fibre?

Yes — snack, balance, original bar provides 3.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.

How does snack, balance, original bar compare to cake, pudding-type, carrot, dry mix?

Snack, Balance, Original Bar has 415 calories per 100g, close to cake, pudding-type, carrot, dry mix at 415 — 0 calories fewer per 100g. See the full macro breakdown above.

How many servings of snack, balance, original bar for 20g of protein?

With 28.0g of protein per 100g, you'd need roughly 71g of snack, balance, original bar to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to snack, balance, original bar by calories per 100g:

FoodCaloriesProteinCarbsFat
Snack, Balance, Original Bar (this page)415 kcal28.0g48.7g12.0g
Cake, Pudding-type, Carrot, Dry Mix415 kcal5.1g79.2g9.8g
Frostings, Cream Cheese-flavor, Ready-to-eat415 kcal0.1g67.3g17.3g
Puddings, Coconut Cream, Dry Mix, Instant415 kcal0.9g83.5g10.0g
Tortilla Chips, Low Fat, Baked without Fat415 kcal11.0g80.0g5.7g
Snacks, M&M Mars, Kudos Whole Grain Bar, M&M's Milk Chocolate415 kcal3.8g73.0g11.9g
Formulated Bar, Mars Snackfood US, Snickers Marathon Protein Performance Bar, Caramel Nut Rush415 kcal25.0g50.5g12.5g

More kit for snack, balance, original bar tracking

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Last updated:

Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.