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How Many Calories in Snack, Potato Chips, Made From Dried Potatoes, Plain?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 155 kcal | 1.3g |
| 100g | 545 kcal | 4.6g |
A snack, potato chips, made from dried potatoes, plain contains 545 calories per 100g. A typical 1 oz (28g) provides about 153 calories. Snack, Potato Chips, Made From Dried Potatoes, Plain is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snack, Potato Chips, Made From Dried Potatoes, Plain Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 545 kcal | 153 kcal |
| Protein | 4.6g | 1.3g |
| Carbohydrates | 55.4g | 15.5g |
| of which Sugars | 0.8g | 0.2g |
| Fat | 35.3g | 9.9g |
| of which Saturates | 8.6g | 2.4g |
| Fibre | 2.9g | 0.8g |
| Sodium | 400.0mg | 112mg |
| Potassium | 637.0mg | 178mg |
| Calcium | 17.0mg | 5mg |
| Iron | 0.8mg | 0.2mg |
| Vitamin C | 1.2mg | 0.3mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0.4µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in carbohydrates (20% DV) — an excellent source
- A good source of fibre (10% DV)
- High in fat (45% DV) — an excellent source
- A good source of potassium (14% DV)
- High in saturated fat (43% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 27% DV
- Protein: 9% DV
- Carbohydrates: 20% DV
- Fibre: 10% DV
- Fat: 45% DV
- Saturated fat: 43% DV
- Sodium: 17% DV
- Potassium: 14% DV
- Calcium: 1% DV
- Iron: 4% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 1% DV
- Riboflavin (B2): 8% DV
Useful for tracking snack, potato chips, made from dried potatoes, plain
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snack, potato chips, made from dried potatoes, plain is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snack, potato chips, made from dried potatoes, plain for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snack, potato chips, made from dried potatoes, plain fit your diet?
Moderation note
Snack, Potato Chips, Made From Dried Potatoes, Plain is relatively energy-dense (545 kcal/100g) with 8.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snack, potato chips, made from dried potatoes, plain per 100g?
Snack, Potato Chips, Made From Dried Potatoes, Plain contains 545 calories per 100g, based on USDA reference data.
Is snack, potato chips, made from dried potatoes, plain high in calories?
A 1 oz of snack, potato chips, made from dried potatoes, plain (28g) has around 153 calories — roughly 8% of a 2,000-calorie daily intake.
Is snack, potato chips, made from dried potatoes, plain good for weight loss?
Snack, Potato Chips, Made From Dried Potatoes, Plain is fairly calorie-dense at 545 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 153 calories.
How much protein is in snack, potato chips, made from dried potatoes, plain?
Snack, Potato Chips, Made From Dried Potatoes, Plain contains 4.6g of protein per 100g.
Is snack, potato chips, made from dried potatoes, plain a good source of fibre?
Snack, Potato Chips, Made From Dried Potatoes, Plain is relatively low in fibre at 2.9g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does snack, potato chips, made from dried potatoes, plain compare to seeds, sunflower seed kernels from shell, dry roasted, with salt added?
Snack, Potato Chips, Made From Dried Potatoes, Plain has 545 calories per 100g, close to seeds, sunflower seed kernels from shell, dry roasted, with salt added at 546 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of snack, potato chips, made from dried potatoes, plain for 20g of protein?
With 4.6g of protein per 100g, you'd need roughly 435g of snack, potato chips, made from dried potatoes, plain to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snack, potato chips, made from dried potatoes, plain by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack, Potato Chips, Made From Dried Potatoes, Plain (this page) | 545 kcal | 4.6g | 55.4g | 35.3g |
| Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, with Salt Added | 546 kcal | 19.3g | 15.3g | 49.8g |
| Snacks, Pork Skins, Plain | 544 kcal | 61.3g | 0.0g | 31.3g |
| Candies, Mars Snackfood Us, Dove Milk Chocolate | 546 kcal | 5.9g | 59.8g | 31.7g |
| Dark Chocolate | 546 kcal | 4.9g | 61.2g | 31.3g |
| Keebler, Fudge Shoppe, Fudge Sticks, Peanut Butter | 544 kcal | 6.8g | 60.0g | 31.4g |
| Keebler, Sandies, Chocolate Chip & Pecan Shortbread Cookies | 546 kcal | 5.6g | 59.2g | 32.1g |
More kit for snack, potato chips, made from dried potatoes, plain tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.