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How Many Calories in Snacks, Crisped Rice Bar, Chocolate Chip?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 115 kcal | 1.4g |
| 100g | 404 kcal | 5.1g |
A snacks, crisped rice bar, chocolate chip contains 404 calories per 100g. A typical 1 bar (28g) provides about 113 calories. Snacks, Crisped Rice Bar, Chocolate Chip is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Crisped Rice Bar, Chocolate Chip Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 404 kcal | 113 kcal |
| Protein | 5.1g | 1.4g |
| Carbohydrates | 73.0g | 20.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 13.5g | 3.8g |
| of which Saturates | 5.2g | 1.5g |
| Fibre | 2.2g | 0.6g |
| Sodium | 278.0mg | 78mg |
| Potassium | 168.0mg | 47mg |
| Calcium | 21.0mg | 6mg |
| Iron | 6.3mg | 1.8mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 9.7µg | 3µg |
| Riboflavin (B2) | 0.6mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (10% DV)
- High in carbohydrates (27% DV) — an excellent source
- A good source of fat (17% DV)
- High in iron (35% DV) — an excellent source
- A good source of selenium (18% DV)
- High in riboflavin (B2) (46% DV) — an excellent source
- High in saturated fat (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 20% DV
- Protein: 10% DV
- Carbohydrates: 27% DV
- Fibre: 8% DV
- Fat: 17% DV
- Saturated fat: 26% DV
- Sodium: 12% DV
- Potassium: 4% DV
- Calcium: 2% DV
- Iron: 35% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 18% DV
- Riboflavin (B2): 46% DV
Useful for tracking snacks, crisped rice bar, chocolate chip
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, crisped rice bar, chocolate chip is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, crisped rice bar, chocolate chip for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, crisped rice bar, chocolate chip fit your diet?
Moderation note
Snacks, Crisped Rice Bar, Chocolate Chip is relatively energy-dense (404 kcal/100g) with 5.2g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snacks, crisped rice bar, chocolate chip per 100g?
Snacks, Crisped Rice Bar, Chocolate Chip contains 404 calories per 100g, based on USDA reference data.
Is snacks, crisped rice bar, chocolate chip high in calories?
A 1 bar of snacks, crisped rice bar, chocolate chip (28g) has around 113 calories — roughly 6% of a 2,000-calorie daily intake.
Is snacks, crisped rice bar, chocolate chip good for weight loss?
Snacks, Crisped Rice Bar, Chocolate Chip is fairly calorie-dense at 404 calories per 100g, so portion size matters when losing weight. A 1 bar provides about 113 calories.
How much protein is in snacks, crisped rice bar, chocolate chip?
Snacks, Crisped Rice Bar, Chocolate Chip contains 5.1g of protein per 100g.
Is snacks, crisped rice bar, chocolate chip a good source of fibre?
Snacks, Crisped Rice Bar, Chocolate Chip is relatively low in fibre at 2.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does snacks, crisped rice bar, chocolate chip compare to cereals ready-to-eat, malt-o-meal, fruity dyno-bites?
Snacks, Crisped Rice Bar, Chocolate Chip has 404 calories per 100g, close to cereals ready-to-eat, malt-o-meal, fruity dyno-bites at 404 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, crisped rice bar, chocolate chip for 20g of protein?
With 5.1g of protein per 100g, you'd need roughly 392g of snacks, crisped rice bar, chocolate chip to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, crisped rice bar, chocolate chip by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Crisped Rice Bar, Chocolate Chip (this page) | 404 kcal | 5.1g | 73.0g | 13.5g |
| Cereals Ready-to-eat, Malt-O-Meal, Fruity Dyno-Bites | 404 kcal | 3.9g | 90.1g | 3.1g |
| Cake, Yellow, Light, Dry Mix | 404 kcal | 4.7g | 84.1g | 5.5g |
| Frostings, Chocolate, Creamy, Dry Mix, Prepared with Margarine | 404 kcal | 1.1g | 71.0g | 12.9g |
| Oat Flour, Partially Debranned | 404 kcal | 14.7g | 65.7g | 9.1g |
| Cereals Ready-to-eat, Chocolate-flavored Frosted Puffed Corn | 405 kcal | 3.3g | 87.2g | 3.5g |
| Cereals Ready-to-eat, General Mills, Cinnamon Chex | 403 kcal | 5.0g | 82.4g | 6.6g |
More kit for snacks, crisped rice bar, chocolate chip tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.