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How Many Calories in Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 156 kcal | 2.0g |
| 100g | 551 kcal | 7.0g |
A snacks, potato chips, made from dried potatoes, cheese-flavor contains 551 calories per 100g. A typical 1 oz (28g) provides about 154 calories. Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 551 kcal | 154 kcal |
| Protein | 7.0g | 2.0g |
| Carbohydrates | 50.6g | 14.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 37.0g | 10.4g |
| of which Saturates | 9.6g | 2.7g |
| Fibre | 3.4g | 1.0g |
| Sodium | 600.0mg | 168mg |
| Potassium | 381.0mg | 107mg |
| Calcium | 110.0mg | 31mg |
| Iron | 1.6mg | 0.4mg |
| Vitamin C | 8.5mg | 2.4mg |
| Vitamin A | 1.0µg | 0µg |
| Selenium | 8.1µg | 2µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (14% DV)
- A good source of carbohydrates (18% DV)
- A good source of fibre (12% DV)
- High in fat (47% DV) — an excellent source
- A good source of selenium (15% DV)
- High in saturated fat (48% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (26% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 28% DV
- Protein: 14% DV
- Carbohydrates: 18% DV
- Fibre: 12% DV
- Fat: 47% DV
- Saturated fat: 48% DV
- Sodium: 26% DV
- Potassium: 8% DV
- Calcium: 8% DV
- Iron: 9% DV
- Vitamin C: 9% DV
- Vitamin A: 0% DV
- Selenium: 15% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, potato chips, made from dried potatoes, cheese-flavor
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, potato chips, made from dried potatoes, cheese-flavor is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, potato chips, made from dried potatoes, cheese-flavor for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, potato chips, made from dried potatoes, cheese-flavor fit your diet?
Moderation note
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor is relatively energy-dense (551 kcal/100g) with 9.6g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snacks, potato chips, made from dried potatoes, cheese-flavor per 100g?
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor contains 551 calories per 100g, based on USDA reference data.
Is snacks, potato chips, made from dried potatoes, cheese-flavor high in calories?
A 1 oz of snacks, potato chips, made from dried potatoes, cheese-flavor (28g) has around 154 calories — roughly 8% of a 2,000-calorie daily intake.
Is snacks, potato chips, made from dried potatoes, cheese-flavor good for weight loss?
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor is fairly calorie-dense at 551 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 154 calories.
How much protein is in snacks, potato chips, made from dried potatoes, cheese-flavor?
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor contains 7.0g of protein per 100g.
Is snacks, potato chips, made from dried potatoes, cheese-flavor a good source of fibre?
Yes — snacks, potato chips, made from dried potatoes, cheese-flavor provides 3.4g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, potato chips, made from dried potatoes, cheese-flavor compare to puff pastry, frozen, ready-to-bake?
Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor has 551 calories per 100g, close to puff pastry, frozen, ready-to-bake at 551 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, potato chips, made from dried potatoes, cheese-flavor for 20g of protein?
With 7.0g of protein per 100g, you'd need roughly 286g of snacks, potato chips, made from dried potatoes, cheese-flavor to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, potato chips, made from dried potatoes, cheese-flavor by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor (this page) | 551 kcal | 7.0g | 50.6g | 37.0g |
| Puff Pastry, Frozen, Ready-to-bake | 551 kcal | 7.3g | 45.1g | 38.1g |
| Snacks, Beef Sticks, Smoked | 550 kcal | 21.5g | 5.4g | 49.6g |
| Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%) | 550 kcal | 5.1g | 60.0g | 32.2g |
| Mother'S, Macaroon Cookies | 552 kcal | 6.1g | 55.7g | 34.1g |
| Candies, Mars Snackfood Us, Twix Chocolate Fudge Cookie Bars | 550 kcal | 7.3g | 56.0g | 33.3g |
| Seeds, Hemp Seed, Hulled | 553 kcal | 31.6g | 8.7g | 48.8g |
More kit for snacks, potato chips, made from dried potatoes, cheese-flavor tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.