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How Many Calories in Mother'S, Macaroon Cookies?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 156 kcal | 1.7g |
| 100g | 552 kcal | 6.1g |
A mother's, macaroon cookies contains 552 calories per 100g. A typical 2 cookies (31g) provides about 171 calories. Mother'S, Macaroon Cookies is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Mother'S, Macaroon Cookies Nutrition Facts
| Nutrient | Per 100g | Per serving (31g) |
|---|---|---|
| Calories | 552 kcal | 171 kcal |
| Protein | 6.1g | 1.9g |
| Carbohydrates | 55.7g | 17.3g |
| of which Sugars | 25.4g | 7.9g |
| Fat | 34.1g | 10.6g |
| of which Saturates | 18.1g | 5.6g |
| Fibre | 4.1g | 1.3g |
| Sodium | 284.0mg | 88mg |
| Potassium | 152.0mg | 47mg |
| Calcium | 0.0mg | 0mg |
| Iron | 2.4mg | 0.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.2mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (12% DV)
- High in carbohydrates (20% DV) — an excellent source
- A good source of fibre (15% DV)
- High in fat (44% DV) — an excellent source
- A good source of iron (13% DV)
- A good source of riboflavin (B2) (15% DV)
- High in saturated fat (90% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 28% DV
- Protein: 12% DV
- Carbohydrates: 20% DV
- Fibre: 15% DV
- Fat: 44% DV
- Saturated fat: 90% DV
- Sodium: 12% DV
- Potassium: 3% DV
- Calcium: 0% DV
- Iron: 13% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 15% DV
Useful for tracking mother's, macaroon cookies
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether mother's, macaroon cookies is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out mother's, macaroon cookies for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does mother's, macaroon cookies fit your diet?
Moderation note
Mother'S, Macaroon Cookies is relatively energy-dense (552 kcal/100g) with 18.1g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in mother's, macaroon cookies per 100g?
Mother'S, Macaroon Cookies contains 552 calories per 100g, based on USDA reference data.
Is mother's, macaroon cookies high in calories?
A 2 cookies of mother's, macaroon cookies (31g) has around 171 calories — roughly 9% of a 2,000-calorie daily intake.
Is mother's, macaroon cookies good for weight loss?
Mother'S, Macaroon Cookies is fairly calorie-dense at 552 calories per 100g, so portion size matters when losing weight. A 2 cookies provides about 171 calories.
How much protein is in mother's, macaroon cookies?
Mother'S, Macaroon Cookies contains 6.1g of protein per 100g.
Is mother's, macaroon cookies a good source of fibre?
Yes — mother's, macaroon cookies provides 4.1g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does mother's, macaroon cookies compare to seeds, hemp seed, hulled?
Mother'S, Macaroon Cookies has 552 calories per 100g, close to seeds, hemp seed, hulled at 553 — 1 calories fewer per 100g. See the full macro breakdown above.
How many servings of mother's, macaroon cookies for 20g of protein?
With 6.1g of protein per 100g, you'd need roughly 328g of mother's, macaroon cookies to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to mother's, macaroon cookies by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mother'S, Macaroon Cookies (this page) | 552 kcal | 6.1g | 55.7g | 34.1g |
| Seeds, Hemp Seed, Hulled | 553 kcal | 31.6g | 8.7g | 48.8g |
| Cashews | 553 kcal | 18.2g | 30.2g | 43.9g |
| Puff Pastry, Frozen, Ready-to-bake | 551 kcal | 7.3g | 45.1g | 38.1g |
| Snacks, Potato Chips, Made From Dried Potatoes, Cheese-flavor | 551 kcal | 7.0g | 50.6g | 37.0g |
| Snacks, Beef Sticks, Smoked | 550 kcal | 21.5g | 5.4g | 49.6g |
| Candies, Chocolate, Dark, Nfs (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%) | 550 kcal | 5.1g | 60.0g | 32.2g |
More kit for mother's, macaroon cookies tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.