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How Many Calories in Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 155 kcal | 1.9g |
| 100g | 547 kcal | 6.6g |
A snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor contains 547 calories per 100g. A typical 1 oz (28g) provides about 153 calories. Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 547 kcal | 153 kcal |
| Protein | 6.6g | 1.8g |
| Carbohydrates | 51.3g | 14.4g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 37.0g | 10.4g |
| of which Saturates | 9.5g | 2.7g |
| Fibre | 1.2g | 0.3g |
| Sodium | 541.0mg | 151mg |
| Potassium | 496.0mg | 139mg |
| Calcium | 64.0mg | 18mg |
| Iron | 1.4mg | 0.4mg |
| Vitamin C | 9.5mg | 2.7mg |
| Vitamin A | 323.0µg | 90µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (19% DV)
- High in fat (47% DV) — an excellent source
- A good source of potassium (11% DV)
- A good source of vitamin C (11% DV)
- High in vitamin A (36% DV) — an excellent source
- High in saturated fat (48% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (24% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 27% DV
- Protein: 13% DV
- Carbohydrates: 19% DV
- Fibre: 4% DV
- Fat: 47% DV
- Saturated fat: 48% DV
- Sodium: 24% DV
- Potassium: 11% DV
- Calcium: 5% DV
- Iron: 8% DV
- Vitamin C: 11% DV
- Vitamin A: 36% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor fit your diet?
Moderation note
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor is relatively energy-dense (547 kcal/100g) with 9.5g of saturated fat per 100g — fine as part of a varied diet, worth weighing rather than eyeballing if you're watching saturated fat intake specifically.
Frequently Asked Questions
How many calories in snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor per 100g?
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor contains 547 calories per 100g, based on USDA reference data.
Is snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor high in calories?
A 1 oz of snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor (28g) has around 153 calories — roughly 8% of a 2,000-calorie daily intake.
Is snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor good for weight loss?
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor is fairly calorie-dense at 547 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 153 calories.
How much protein is in snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor?
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor contains 6.6g of protein per 100g.
Is snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor a good source of fibre?
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor is relatively low in fibre at 1.2g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor compare to keebler, sandies, pecan shortbread cookies, bite size?
Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor has 547 calories per 100g, close to keebler, sandies, pecan shortbread cookies, bite size at 547 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor for 20g of protein?
With 6.6g of protein per 100g, you'd need roughly 303g of snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Potato Chips, Made From Dried Potatoes, Sour-cream and Onion-flavor (this page) | 547 kcal | 6.6g | 51.3g | 37.0g |
| Keebler, Sandies, Pecan Shortbread Cookies, Bite Size | 547 kcal | 5.0g | 58.7g | 32.6g |
| Seeds, Sunflower Seed Kernels From Shell, Dry Roasted, with Salt Added | 546 kcal | 19.3g | 15.3g | 49.8g |
| Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered | 548 kcal | 8.0g | 55.2g | 32.8g |
| Candies, Mars Snackfood Us, Dove Milk Chocolate | 546 kcal | 5.9g | 59.8g | 31.7g |
| Dark Chocolate | 546 kcal | 4.9g | 61.2g | 31.3g |
| Keebler, Sandies, Chocolate Chip & Pecan Shortbread Cookies | 546 kcal | 5.6g | 59.2g | 32.1g |
More kit for snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.