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How Many Calories in Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 141 kcal | 2.2g |
| 100g | 498 kcal | 7.8g |
A snacks, tortilla chips, nacho-flavor, made with enriched masa flour contains 498 calories per 100g. A typical 1 oz (28g) provides about 139 calories. Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 498 kcal | 139 kcal |
| Protein | 7.8g | 2.2g |
| Carbohydrates | 62.4g | 17.5g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 25.6g | 7.2g |
| of which Saturates | 4.9g | 1.4g |
| Fibre | 5.3g | 1.5g |
| Sodium | 708.0mg | 198mg |
| Potassium | 216.0mg | 60mg |
| Calcium | 147.0mg | 41mg |
| Iron | 3.7mg | 1.0mg |
| Vitamin C | 1.8mg | 0.5mg |
| Vitamin A | 24.0µg | 7µg |
| Selenium | 13.0µg | 4µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (16% DV)
- High in carbohydrates (23% DV) — an excellent source
- A good source of fibre (19% DV)
- High in fat (33% DV) — an excellent source
- A good source of calcium (11% DV)
- High in iron (21% DV) — an excellent source
- High in selenium (24% DV) — an excellent source
- High in riboflavin (B2) (23% DV) — an excellent source
- High in saturated fat (25% DV) — worth weighing against your daily intake if you're watching this specifically
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 25% DV
- Protein: 16% DV
- Carbohydrates: 23% DV
- Fibre: 19% DV
- Fat: 33% DV
- Saturated fat: 25% DV
- Sodium: 31% DV
- Potassium: 5% DV
- Calcium: 11% DV
- Iron: 21% DV
- Vitamin C: 2% DV
- Vitamin A: 3% DV
- Selenium: 24% DV
- Riboflavin (B2): 23% DV
Useful for tracking snacks, tortilla chips, nacho-flavor, made with enriched masa flour
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MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether snacks, tortilla chips, nacho-flavor, made with enriched masa flour is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out snacks, tortilla chips, nacho-flavor, made with enriched masa flour for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does snacks, tortilla chips, nacho-flavor, made with enriched masa flour fit your diet?
Fibre intake
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour provides 5.3g of fibre per 100g — a meaningful contribution toward the commonly cited 25-30g daily target, which supports digestion and helps with feeling fuller for longer.
Frequently Asked Questions
How many calories in snacks, tortilla chips, nacho-flavor, made with enriched masa flour per 100g?
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour contains 498 calories per 100g, based on USDA reference data.
Is snacks, tortilla chips, nacho-flavor, made with enriched masa flour high in calories?
A 1 oz of snacks, tortilla chips, nacho-flavor, made with enriched masa flour (28g) has around 139 calories — roughly 7% of a 2,000-calorie daily intake.
Is snacks, tortilla chips, nacho-flavor, made with enriched masa flour good for weight loss?
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour is fairly calorie-dense at 498 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 139 calories.
How much protein is in snacks, tortilla chips, nacho-flavor, made with enriched masa flour?
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour contains 7.8g of protein per 100g.
Is snacks, tortilla chips, nacho-flavor, made with enriched masa flour a good source of fibre?
Yes — snacks, tortilla chips, nacho-flavor, made with enriched masa flour provides 5.3g of fibre per 100g, which is a meaningful contribution toward the commonly cited 28g daily reference intake.
How does snacks, tortilla chips, nacho-flavor, made with enriched masa flour compare to snacks, taro chips?
Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour has 498 calories per 100g, close to snacks, taro chips at 498 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of snacks, tortilla chips, nacho-flavor, made with enriched masa flour for 20g of protein?
With 7.8g of protein per 100g, you'd need roughly 256g of snacks, tortilla chips, nacho-flavor, made with enriched masa flour to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to snacks, tortilla chips, nacho-flavor, made with enriched masa flour by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, Tortilla Chips, Nacho-flavor, Made with Enriched Masa Flour (this page) | 498 kcal | 7.8g | 62.4g | 25.6g |
| Snacks, Taro Chips | 498 kcal | 2.3g | 68.1g | 24.9g |
| Girl Scouts, Trefoils Cookies | 498 kcal | 5.7g | 68.0g | 22.9g |
| Keebler, Chips Deluxe, Mini Chocolate Chip Cookies | 498 kcal | 5.2g | 68.0g | 23.1g |
| Keebler, Fudge Shoppe, Fudge Stripes, Holiday/Spiderman | 498 kcal | 4.1g | 68.8g | 23.6g |
| Butter, Light, Stick, with Salt | 499 kcal | 3.3g | 0.0g | 55.1g |
| Butter, Light, Stick, without Salt | 499 kcal | 3.3g | 0.0g | 55.1g |
More kit for snacks, tortilla chips, nacho-flavor, made with enriched masa flour tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.