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How Many Calories in Soup, Chicken Broth or Bouillon, Dry?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 76 kcal | 4.7g |
| 100g | 267 kcal | 16.7g |
| 1 cube | 11 kcal | 0.7g |
A soup, chicken broth or bouillon, dry contains 267 calories per 100g. A typical 1 cube (4g) provides about 11 calories. Soup, Chicken Broth or Bouillon, Dry is high in calories and is a good source of protein. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Chicken Broth or Bouillon, Dry Nutrition Facts
| Nutrient | Per 100g | Per serving (4g) |
|---|---|---|
| Calories | 267 kcal | 11 kcal |
| Protein | 16.7g | 0.7g |
| Carbohydrates | 18.0g | 0.7g |
| of which Sugars | 17.4g | 0.7g |
| Fat | 13.9g | 0.6g |
| of which Saturates | 3.4g | 0.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 23875.0mg | 955mg |
| Potassium | 309.0mg | 12mg |
| Calcium | 187.0mg | 7mg |
| Iron | 1.0mg | 0.0mg |
| Vitamin C | 1.1mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 28.0µg | 1µg |
| Riboflavin (B2) | 0.4mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in protein (33% DV) — an excellent source
- A good source of fat (18% DV)
- A good source of calcium (14% DV)
- High in selenium (51% DV) — an excellent source
- High in riboflavin (B2) (31% DV) — an excellent source
- High in sodium (1038% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 33% DV
- Carbohydrates: 7% DV
- Fibre: 0% DV
- Fat: 18% DV
- Saturated fat: 17% DV
- Sodium: 1038% DV
- Potassium: 7% DV
- Calcium: 14% DV
- Iron: 6% DV
- Vitamin C: 1% DV
- Vitamin A: 0% DV
- Selenium: 51% DV
- Riboflavin (B2): 31% DV
High-protein options alongside soup, chicken broth or bouillon, dry
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Shop MaxiNutrition →Have a cat or dog? Check whether soup, chicken broth or bouillon, dry is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. If calorie tracking is part of a broader health check, hormone testing can rule out metabolic factors affecting your results. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Does soup, chicken broth or bouillon, dry fit your diet?
High-protein diets
At 16.7g of protein per 100g, soup, chicken broth or bouillon, dry clears the 15g/100g threshold generally used to call a food high-protein — a useful contributor if you're tracking protein intake for muscle maintenance, satiety, or a higher-protein eating pattern.
Frequently Asked Questions
How many calories in soup, chicken broth or bouillon, dry per 100g?
Soup, Chicken Broth or Bouillon, Dry contains 267 calories per 100g, based on USDA reference data.
Is soup, chicken broth or bouillon, dry high in calories?
A 1 cube of soup, chicken broth or bouillon, dry (4g) has around 11 calories — roughly 1% of a 2,000-calorie daily intake.
Is soup, chicken broth or bouillon, dry good for weight loss?
Soup, Chicken Broth or Bouillon, Dry is fairly calorie-dense at 267 calories per 100g, so portion size matters when losing weight. A 1 cube provides about 11 calories.
How much protein is in soup, chicken broth or bouillon, dry?
Soup, Chicken Broth or Bouillon, Dry contains 16.7g of protein per 100g.
Is soup, chicken broth or bouillon, dry a good source of fibre?
Soup, Chicken Broth or Bouillon, Dry is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, chicken broth or bouillon, dry compare to bread, wheat?
Soup, Chicken Broth or Bouillon, Dry has 267 calories per 100g, close to bread, wheat at 267 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, chicken broth or bouillon, dry for 20g of protein?
With 16.7g of protein per 100g, you'd need roughly 120g of soup, chicken broth or bouillon, dry to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, chicken broth or bouillon, dry by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Chicken Broth or Bouillon, Dry (this page) | 267 kcal | 16.7g | 18.0g | 13.9g |
| Bread, Wheat | 267 kcal | 10.7g | 48.7g | 3.2g |
| Bread, White, Commercially Prepared, Low Sodium | 267 kcal | 8.2g | 49.6g | 3.6g |
| Pepperidge Farm, Farmhouse Hearty White Bread | 267 kcal | 0.0g | 60.2g | 3.0g |
| Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk | 266 kcal | 6.7g | 43.5g | 7.1g |
| White Bread | 266 kcal | 8.8g | 49.4g | 3.3g |
| Pie, Lemon Meringue, Commercially Prepared | 268 kcal | 1.5g | 47.2g | 8.7g |
More kit for soup, chicken broth or bouillon, dry tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.