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How Many Calories in Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 75 kcal | 1.9g |
| 100g | 266 kcal | 6.7g |
A bread, cornbread, prepared from recipe, made with low fat (2%) milk contains 266 calories per 100g. A typical 1 oz (28g) provides about 74 calories. Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk Nutrition Facts
| Nutrient | Per 100g | Per serving (28g) |
|---|---|---|
| Calories | 266 kcal | 74 kcal |
| Protein | 6.7g | 1.9g |
| Carbohydrates | 43.5g | 12.2g |
| of which Sugars | 0.0g | 0.0g |
| Fat | 7.1g | 2.0g |
| of which Saturates | 1.6g | 0.4g |
| Fibre | 0.0g | 0.0g |
| Sodium | 658.0mg | 184mg |
| Potassium | 147.0mg | 41mg |
| Calcium | 249.0mg | 70mg |
| Iron | 2.5mg | 0.7mg |
| Vitamin C | 0.3mg | 0.1mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 10.1µg | 3µg |
| Riboflavin (B2) | 0.3mg | 0.1mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (16% DV)
- A good source of calcium (19% DV)
- A good source of iron (14% DV)
- A good source of selenium (18% DV)
- High in riboflavin (B2) (23% DV) — an excellent source
- High in sodium (29% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 13% DV
- Protein: 13% DV
- Carbohydrates: 16% DV
- Fibre: 0% DV
- Fat: 9% DV
- Saturated fat: 8% DV
- Sodium: 29% DV
- Potassium: 3% DV
- Calcium: 19% DV
- Iron: 14% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 18% DV
- Riboflavin (B2): 23% DV
Useful for tracking bread, cornbread, prepared from recipe, made with low fat (2%) milk
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Shop MORiSH →Have a cat or dog? Check whether bread, cornbread, prepared from recipe, made with low fat (2%) milk is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out bread, cornbread, prepared from recipe, made with low fat (2%) milk for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in bread, cornbread, prepared from recipe, made with low fat (2%) milk per 100g?
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk contains 266 calories per 100g, based on USDA reference data.
Is bread, cornbread, prepared from recipe, made with low fat (2%) milk high in calories?
A 1 oz of bread, cornbread, prepared from recipe, made with low fat (2%) milk (28g) has around 74 calories — roughly 4% of a 2,000-calorie daily intake.
Is bread, cornbread, prepared from recipe, made with low fat (2%) milk good for weight loss?
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk is fairly calorie-dense at 266 calories per 100g, so portion size matters when losing weight. A 1 oz provides about 74 calories.
How much protein is in bread, cornbread, prepared from recipe, made with low fat (2%) milk?
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk contains 6.7g of protein per 100g.
Is bread, cornbread, prepared from recipe, made with low fat (2%) milk a good source of fibre?
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does bread, cornbread, prepared from recipe, made with low fat (2%) milk compare to white bread?
Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk has 266 calories per 100g, close to white bread at 266 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of bread, cornbread, prepared from recipe, made with low fat (2%) milk for 20g of protein?
With 6.7g of protein per 100g, you'd need roughly 299g of bread, cornbread, prepared from recipe, made with low fat (2%) milk to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to bread, cornbread, prepared from recipe, made with low fat (2%) milk by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk (this page) | 266 kcal | 6.7g | 43.5g | 7.1g |
| White Bread | 266 kcal | 8.8g | 49.4g | 3.3g |
| Rolls, Dinner, Whole-wheat | 266 kcal | 8.7g | 51.1g | 4.7g |
| Bread, Potato | 266 kcal | 12.5g | 47.1g | 3.1g |
| Jellies | 266 kcal | 0.1g | 70.0g | 0.0g |
| Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola | 266 kcal | 6.5g | 43.7g | 8.1g |
| Soup, Chicken Broth or Bouillon, Dry | 267 kcal | 16.7g | 18.0g | 13.9g |
More kit for bread, cornbread, prepared from recipe, made with low fat (2%) milk tracking
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.