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How Many Calories in Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola?
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Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 75 kcal | 1.8g |
| 100g | 266 kcal | 6.5g |
| 1 pizza | 399 kcal | 9.8g |
A kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola contains 266 calories per 100g. A typical 1 pizza (150g) provides about 399 calories. Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola is high in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola Nutrition Facts
| Nutrient | Per 100g | Per serving (150g) |
|---|---|---|
| Calories | 266 kcal | 399 kcal |
| Protein | 6.5g | 9.8g |
| Carbohydrates | 43.7g | 65.6g |
| of which Sugars | 11.9g | 17.9g |
| Fat | 8.1g | 12.1g |
| of which Saturates | 3.7g | 5.6g |
| Fibre | 2.7g | 4.1g |
| Sodium | 263.0mg | 394mg |
| Potassium | 65.0mg | 98mg |
| Calcium | 46.0mg | 69mg |
| Iron | 1.1mg | 1.7mg |
| Vitamin C | 0.0mg | 0.0mg |
| Vitamin A | 0.0µg | 0µg |
| Selenium | 0µg | 0µg |
| Riboflavin (B2) | 0.1mg | 0.2mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- A good source of protein (13% DV)
- A good source of carbohydrates (16% DV)
- A good source of fibre (10% DV)
- A good source of fat (10% DV)
- Calories: 13% DV
- Protein: 13% DV
- Carbohydrates: 16% DV
- Fibre: 10% DV
- Fat: 10% DV
- Saturated fat: 18% DV
- Sodium: 11% DV
- Potassium: 1% DV
- Calcium: 4% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 0% DV
- Selenium: 0% DV
- Riboflavin (B2): 8% DV
Useful for tracking kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola
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Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola per 100g?
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola contains 266 calories per 100g, based on USDA reference data.
Is kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola high in calories?
A 1 pizza of kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola (150g) has around 399 calories — roughly 20% of a 2,000-calorie daily intake.
Is kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola good for weight loss?
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola is fairly calorie-dense at 266 calories per 100g, so portion size matters when losing weight. A 1 pizza provides about 399 calories.
How much protein is in kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola?
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola contains 6.5g of protein per 100g.
Is kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola a good source of fibre?
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola is relatively low in fibre at 2.7g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola compare to bread, cornbread, prepared from recipe, made with low fat (2%) milk?
Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola has 266 calories per 100g, close to bread, cornbread, prepared from recipe, made with low fat (2%) milk at 266 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola for 20g of protein?
With 6.5g of protein per 100g, you'd need roughly 308g of kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to kellogg's, eggo, nutri-grain frozen fruit pizza, strawberry granola by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg'S, Eggo, Nutri-Grain Frozen Fruit Pizza, Strawberry Granola (this page) | 266 kcal | 6.5g | 43.7g | 8.1g |
| Bread, Cornbread, Prepared From Recipe, Made with Low Fat (2%) Milk | 266 kcal | 6.7g | 43.5g | 7.1g |
| White Bread | 266 kcal | 8.8g | 49.4g | 3.3g |
| Rolls, Dinner, Whole-wheat | 266 kcal | 8.7g | 51.1g | 4.7g |
| Bread, Potato | 266 kcal | 12.5g | 47.1g | 3.1g |
| Jellies | 266 kcal | 0.1g | 70.0g | 0.0g |
| Soup, Chicken Broth or Bouillon, Dry | 267 kcal | 16.7g | 18.0g | 13.9g |
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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.