Affiliate links on this page — disclosure. As an Amazon Associate, CJ Affiliate, and AWIN publisher we earn from qualifying purchases.
How Many Calories in Soup, Cream of Chicken, Canned, Condensed?
Circle DNA Nutrition & Diet Report
Find out how your genes affect the way your body processes nutrients, carbs and fat. DNA-personalised diet plan based on 500+ genetic markers.
Get Your DNA Nutrition Report →Affiliate links:
Quick reference — common serving sizes
| Amount | Calories | Protein |
|---|---|---|
| 1 oz (28g) | 26 kcal | 0.7g |
| 100g | 90 kcal | 2.4g |
| 0.5 cup | 113 kcal | 3.0g |
A soup, cream of chicken, canned, condensed contains 90 calories per 100g. A typical 0.5 cup (126g) provides about 113 calories. Soup, Cream of Chicken, Canned, Condensed is moderate in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.
Soup, Cream of Chicken, Canned, Condensed Nutrition Facts
| Nutrient | Per 100g | Per serving (126g) |
|---|---|---|
| Calories | 90 kcal | 113 kcal |
| Protein | 2.4g | 3.0g |
| Carbohydrates | 7.2g | 9.1g |
| of which Sugars | 0.5g | 0.6g |
| Fat | 5.8g | 7.3g |
| of which Saturates | 1.7g | 2.1g |
| Fibre | 0.0g | 0.0g |
| Sodium | 702.0mg | 885mg |
| Potassium | 49.0mg | 62mg |
| Calcium | 14.0mg | 18mg |
| Iron | 1.1mg | 1.4mg |
| Vitamin C | 0.1mg | 0.1mg |
| Vitamin A | 43.0µg | 54µg |
| Selenium | 1.9µg | 2µg |
| Riboflavin (B2) | 0.0mg | 0.0mg |
% of Daily Value (per 100g)
Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.
- High in sodium (31% DV) — worth weighing against your daily intake if you're watching this specifically
- Calories: 4% DV
- Protein: 5% DV
- Carbohydrates: 3% DV
- Fibre: 0% DV
- Fat: 7% DV
- Saturated fat: 8% DV
- Sodium: 31% DV
- Potassium: 1% DV
- Calcium: 1% DV
- Iron: 6% DV
- Vitamin C: 0% DV
- Vitamin A: 5% DV
- Selenium: 3% DV
- Riboflavin (B2): 0% DV
Useful for tracking soup, cream of chicken, canned, condensed
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
MORiSH Pork Chicharrónes
79% protein, zero carbs. Air-fried, not baked. One of the cleanest macros of any snack.
Shop MORiSH →Have a cat or dog? Check whether soup, cream of chicken, canned, condensed is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, cream of chicken, canned, condensed for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.
Good to know
Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.
Frequently Asked Questions
How many calories in soup, cream of chicken, canned, condensed per 100g?
Soup, Cream of Chicken, Canned, Condensed contains 90 calories per 100g, based on USDA reference data.
Is soup, cream of chicken, canned, condensed high in calories?
A 0.5 cup of soup, cream of chicken, canned, condensed (126g) has around 113 calories — roughly 6% of a 2,000-calorie daily intake.
Is soup, cream of chicken, canned, condensed good for weight loss?
At 90 calories per 100g, soup, cream of chicken, canned, condensed is relatively low in calories and can fit well into a weight-loss diet. A 0.5 cup provides about 113 calories.
How much protein is in soup, cream of chicken, canned, condensed?
Soup, Cream of Chicken, Canned, Condensed contains 2.4g of protein per 100g.
Is soup, cream of chicken, canned, condensed a good source of fibre?
Soup, Cream of Chicken, Canned, Condensed is relatively low in fibre at 0.0g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.
How does soup, cream of chicken, canned, condensed compare to spaghetti with meat sauce, frozen entree?
Soup, Cream of Chicken, Canned, Condensed has 90 calories per 100g, close to spaghetti with meat sauce, frozen entree at 90 — 0 calories fewer per 100g. See the full macro breakdown above.
How many servings of soup, cream of chicken, canned, condensed for 20g of protein?
With 2.4g of protein per 100g, you'd need roughly 833g of soup, cream of chicken, canned, condensed to reach 20g of protein
Foods with a similar calorie count
Other snacks closest to soup, cream of chicken, canned, condensed by calories per 100g:
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup, Cream of Chicken, Canned, Condensed (this page) | 90 kcal | 2.4g | 7.2g | 5.8g |
| Spaghetti with Meat Sauce, Frozen Entree | 90 kcal | 5.0g | 15.2g | 1.0g |
| Pasta with Sliced Franks in Tomato Sauce, Canned Entree | 90 kcal | 4.4g | 12.7g | 2.4g |
| Kashi, Tuscan Veggie Bake, Frozen Entree | 90 kcal | 2.0g | 15.0g | 3.2g |
| Soup, Black Bean, Canned, Condensed | 91 kcal | 4.8g | 15.4g | 1.3g |
| Sauce, Teriyaki, Ready-to-serve | 89 kcal | 5.9g | 15.6g | 0.0g |
| Sauce, Teriyaki, Ready-to-serve, Reduced Sodium | 89 kcal | 5.9g | 15.6g | 0.0g |
More kit for soup, cream of chicken, canned, condensed tracking
Affiliate links — we earn a commission at no extra cost to you. Disclosure ›
Build Your Own Supplement Blend
Choose exactly what's in it — a personalised daily supplement mixed to order in the UK from 200+ ingredients, no fillers or proprietary blends.
Build Your Blend →Last updated:
Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.