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How Many Calories in Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water?

✓ Nutrition data reviewed against USDA FoodData Central and Public Health England guidance by Jordan Morley, Editorial Reviewer. Last reviewed: 27 October 2026.

Fact-checked against original USDA source data by Jordan Morley, Editorial Reviewer. Not a registered dietitian — nutrition figures are sourced directly from USDA FoodData Central, not independently assessed medical advice.

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36
calories per 100g
88 calories per 1 cup (244g)
MORiSH high-protein snacks — try alongside
1.1gProtein
3.3gCarbs
2.1gFat
0.1gFibre

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⚖ Kitchen Scales

Quick reference — common serving sizes

AmountCaloriesProtein
1 oz (28g)10 kcal0.3g
100g36 kcal1.1g
1 cup88 kcal2.7g
grams
36kcal
1.1gprotein
3.3gcarbs
2.1gfat
0.1gfibre

A soup, cream of shrimp, canned, prepared with equal volume water contains 36 calories per 100g. A typical 1 cup (244g) provides about 88 calories. Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water is low in calories. Accurate tracking starts with weighing portions — a digital kitchen scale removes all the guesswork.

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water Nutrition Facts

NutrientPer 100gPer serving (244g)
Calories36 kcal88 kcal
Protein1.1g2.7g
Carbohydrates3.3g8.1g
of which Sugars0.2g0.5g
Fat2.1g5.1g
of which Saturates1.3g3.2g
Fibre0.1g0.2g
Sodium391.0mg954mg
Potassium24.0mg59mg
Calcium9.0mg22mg
Iron0.2mg0.5mg
Vitamin C0.0mg0.0mg
Vitamin A16.0µg39µg
Selenium2.3µg6µg
Riboflavin (B2)0.0mg0.0mg

% of Daily Value (per 100g)

Based on a standard 2,000-calorie reference diet — the same basis used on nutrition labels in the US and UK.

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Have a cat or dog? Check whether soup, cream of shrimp, canned, prepared with equal volume water is safe for your dog or safe for your cat before sharing. Also check the full ingredient breakdown and food safety guide for pregnancy and storage advice. Use a meal prep container set to portion out soup, cream of shrimp, canned, prepared with equal volume water for the week. Tracking supplements too? Check drug and supplement interactions before combining anything new.

Good to know

Check the actual serving size on packaging before comparing to the per-100g figures here — snack portions are often smaller (or larger) than 100g.

Does soup, cream of shrimp, canned, prepared with equal volume water fit your diet?

Low-carb / keto

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water contains 3.3g of carbohydrate per 100g, low enough to fit comfortably within most low-carb or ketogenic daily carb allowances — check the fat and protein split above against your specific macro targets.

Weight management

At 36 calories per 100g, soup, cream of shrimp, canned, prepared with equal volume water is calorie-light relative to its volume, which can help keep a meal within a calorie target without needing very small portions.

Frequently Asked Questions

How many calories in soup, cream of shrimp, canned, prepared with equal volume water per 100g?

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water contains 36 calories per 100g, based on USDA reference data.

Is soup, cream of shrimp, canned, prepared with equal volume water high in calories?

A 1 cup of soup, cream of shrimp, canned, prepared with equal volume water (244g) has around 88 calories — roughly 4% of a 2,000-calorie daily intake.

Is soup, cream of shrimp, canned, prepared with equal volume water good for weight loss?

At 36 calories per 100g, soup, cream of shrimp, canned, prepared with equal volume water is relatively low in calories and can fit well into a weight-loss diet. A 1 cup provides about 88 calories.

How much protein is in soup, cream of shrimp, canned, prepared with equal volume water?

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water contains 1.1g of protein per 100g.

Is soup, cream of shrimp, canned, prepared with equal volume water a good source of fibre?

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water is relatively low in fibre at 0.1g per 100g, so pairing it with fibre-rich sides (vegetables, whole grains, legumes) can help balance a meal.

How does soup, cream of shrimp, canned, prepared with equal volume water compare to soup, stock, chicken, home-prepared?

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water has 36 calories per 100g, close to soup, stock, chicken, home-prepared at 36 — 0 calories fewer per 100g. See the full macro breakdown above.

Is soup, cream of shrimp, canned, prepared with equal volume water keto-friendly?

Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water contains 3.3g of carbohydrate per 100g, which fits comfortably within most ketogenic daily carb allowances — check it against your specific daily carb target.

How many servings of soup, cream of shrimp, canned, prepared with equal volume water for 20g of protein?

With 1.1g of protein per 100g, you'd need roughly 1818g of soup, cream of shrimp, canned, prepared with equal volume water to reach 20g of protein

Foods with a similar calorie count

Other snacks closest to soup, cream of shrimp, canned, prepared with equal volume water by calories per 100g:

FoodCaloriesProteinCarbsFat
Soup, Cream of Shrimp, Canned, Prepared with Equal Volume Water (this page)36 kcal1.1g3.3g2.1g
Soup, Stock, Chicken, Home-prepared36 kcal2.5g3.5g1.2g
USDA Commodity, Salsa36 kcal1.5g7.0g0.2g
Campbell'S Red and White, French Onion Soup, Condensed36 kcal1.6g4.8g1.2g
Smart Soup, Thai Coconut Curry36 kcal0.8g6.5g1.1g
Sauce, Fish, Ready-to-serve35 kcal5.1g3.6g0.0g
Soup, Healthy Choice Chicken and Rice Soup, Canned37 kcal2.5g5.7g0.6g

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Nutrition data: USDA FoodData Central (public domain, CC0 1.0). Values are per 100g unless stated.